9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

William ST JOHN (#296)
Finished
GUN TIME:  05:02:54
Place
166  OF 831
Male
145  OF 565
25-29
23  OF 72

Swim 00:30:15 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:02
Swim 1.9k 00:30:15 00:30:15 00:30:15 106 85 15 3.76 / 15:55 06:57:18

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:48 00:03:48 00:34:03 100 82 13 - / - 07:01:06

Cycle 02:41:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:42:06 00:42:06 01:16:10 105 97 19 36.61 / 01:38 07:43:12
Bike 45k 00:34:42 01:16:49 01:50:52 131 122 20 35.14 / 01:42 08:17:55
Bike 70.2k 00:46:04 02:02:53 02:36:57 151 138 22 34.27 / 01:45 09:03:59
Bike 90k 00:38:12 02:41:06 03:15:09 175 157 25 33.51 / 01:47 09:42:12

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 00:02:59 03:18:08 157 122 26 - / - 09:45:11

Run 01:44:45 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:15:28 00:15:28 03:33:37 200 166 27 12.4 / 04:50 10:00:40
Run 6.4k 00:14:08 00:29:37 03:47:45 224 188 28 12.96 / 04:37 10:14:48
Run 9.7k 00:19:43 00:49:20 04:07:29 226 191 29 11.79 / 05:05 10:34:32
Run 13.2k 00:14:03 01:03:24 04:21:33 221 188 29 12.49 / 04:48 10:48:35
Run 16.7k 00:20:33 01:23:58 04:42:07 225 192 27 11.93 / 05:01 11:09:09
Run 20.2k 00:16:02 01:40:00 04:58:09 245 206 29 12.11 / 04:57 11:25:12
Run 21.1k 00:04:45 01:44:45 05:02:54 248 209 31 12.08 / 04:57 11:29:57