9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Liam CUNNINGHAM (#293)
Finished
GUN TIME:  04:56:46
Place
148  OF 831
Male
130  OF 565
25-29
20  OF 72

Swim 00:31:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:22
Swim 1.9k 00:31:45 00:31:45 00:31:45 154 120 20 3.59 / 16:42 07:03:07

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:03 00:04:03 00:35:49 134 108 16 - / - 07:07:11

Cycle 02:35:57 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:41:41 00:41:41 01:17:30 87 81 16 36.99 / 01:37 07:48:52
Bike 45k 00:33:42 01:15:23 01:51:12 100 92 15 35.8 / 01:40 08:22:35
Bike 70.2k 00:45:38 02:01:02 02:36:51 132 122 20 34.79 / 01:43 09:08:13
Bike 90k 00:34:55 02:35:57 03:11:46 130 120 19 34.62 / 01:43 09:43:09

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 00:02:58 03:14:45 156 121 25 - / - 09:46:07

Run 01:42:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:15:22 00:15:22 03:30:07 191 161 25 12.49 / 04:48 10:01:29
Run 6.4k 00:13:46 00:29:08 03:43:54 207 173 27 13.17 / 04:33 10:15:16
Run 9.7k 00:19:33 00:48:42 04:03:27 215 181 27 11.94 / 05:01 10:34:50
Run 13.2k 00:14:06 01:02:48 04:17:34 211 179 27 12.6 / 04:45 10:48:56
Run 16.7k 00:20:18 01:23:07 04:37:52 215 182 26 12.05 / 04:58 11:09:14
Run 20.2k 00:14:35 01:37:42 04:52:28 212 179 26 12.4 / 04:50 11:23:50
Run 21.1k 00:04:18 01:42:00 04:56:46 209 176 25 12.41 / 04:50 11:28:08