9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

James VALENTINE (#290)
Finished
GUN TIME:  05:19:47
Place
257  OF 831
Male
219  OF 565
25-29
35  OF 72

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:57
Swim 1.9k 00:34:46 00:34:46 00:34:46 289 226 38 3.27 / 18:18 07:16:44

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:05:34 00:40:21 403 289 41 - / - 07:22:19

Cycle 02:55:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:48:12 00:48:12 01:28:34 389 324 42 31.98 / 01:52 08:10:31
Bike 45k 00:38:29 01:26:42 02:07:03 391 326 44 31.13 / 01:55 08:49:01
Bike 70.2k 00:50:28 02:17:11 02:57:32 395 330 43 30.7 / 01:57 09:39:30
Bike 90k 00:38:33 02:55:44 03:36:05 358 300 39 30.72 / 01:57 10:18:03

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 03:41:08 547 389 53 - / - 10:23:06

Run 01:38:39 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:15:23 00:15:23 03:56:31 192 162 26 12.47 / 04:48 10:38:29
Run 6.4k 00:13:30 00:28:54 04:10:02 192 162 24 13.28 / 04:30 10:52:00
Run 9.7k 00:18:45 00:47:40 04:28:48 188 158 24 12.2 / 04:54 11:10:46
Run 13.2k 00:13:40 01:01:20 04:42:28 182 153 22 12.91 / 04:38 11:24:26
Run 16.7k 00:19:25 01:20:45 05:01:53 182 154 22 12.4 / 04:50 11:43:51
Run 20.2k 00:13:41 01:34:26 05:15:34 174 148 22 12.83 / 04:40 11:57:32
Run 21.1k 00:04:12 01:38:39 05:19:47 168 142 21 12.83 / 04:40 12:01:45