9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Alex ESTRIN (#288)
Finished
GUN TIME:  05:54:56
Place
457  OF 831
Male
361  OF 565
25-29
54  OF 72

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:33
Swim 1.9k 00:40:35 00:40:35 00:40:35 572 402 59 2.8 / 21:21 07:23:09

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 00:05:22 00:45:57 359 258 34 - / - 07:28:31

Cycle 03:04:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:50:05 00:50:05 01:36:03 484 393 51 30.78 / 01:56 08:18:37
Bike 45k 00:39:04 01:29:09 02:15:07 463 379 50 30.28 / 01:58 08:57:41
Bike 70.2k 00:51:36 02:20:46 03:06:43 465 379 48 29.92 / 02:00 09:49:17
Bike 90k 00:43:46 03:04:32 03:50:30 479 385 51 29.26 / 02:03 10:33:04

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:37 00:05:37 03:56:07 629 446 56 - / - 10:38:41

Run 01:58:48 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:17:24 00:17:24 04:13:32 386 310 52 11.02 / 05:26 10:56:06
Run 6.4k 00:15:38 00:33:03 04:29:10 409 325 54 11.61 / 05:09 11:11:44
Run 9.7k 00:22:57 00:56:00 04:52:08 435 339 55 10.39 / 05:46 11:34:42
Run 13.2k 00:16:31 01:12:32 05:08:39 434 339 54 10.91 / 05:29 11:51:13
Run 16.7k 00:23:26 01:35:58 05:32:06 431 336 54 10.43 / 05:44 12:14:40
Run 20.2k 00:17:40 01:53:39 05:49:47 437 340 54 10.66 / 05:37 12:32:21
Run 21.1k 00:05:09 01:58:48 05:54:56 437 339 54 10.65 / 05:37 12:37:30