9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Thomas HERBISON (#282)
Finished
GUN TIME:  05:48:46
Place
427  OF 831
Male
341  OF 565
25-29
51  OF 72

Swim 00:34:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:48
Swim 1.9k 00:34:53 00:34:53 00:34:53 296 230 40 3.26 / 18:21 07:06:42

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:05:34 00:40:27 402 288 40 - / - 07:12:16

Cycle 03:10:25 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:50:46 00:50:46 01:31:14 520 417 54 30.37 / 01:58 08:03:02
Bike 45k 00:41:03 01:31:49 02:12:17 533 426 56 29.4 / 02:02 08:44:06
Bike 70.2k 00:53:45 02:25:34 03:06:02 542 431 58 28.93 / 02:04 09:37:51
Bike 90k 00:44:50 03:10:25 03:50:53 540 430 57 28.35 / 02:06 10:22:42

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 00:02:29 03:53:23 54 47 11 - / - 10:25:12

Run 01:55:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:17:11 00:17:11 04:10:34 361 295 48 11.16 / 05:22 10:42:23
Run 6.4k 00:15:16 00:32:27 04:25:51 379 307 50 11.82 / 05:04 10:57:39
Run 9.7k 00:22:02 00:54:30 04:47:53 392 314 51 10.67 / 05:37 11:19:42
Run 13.2k 00:17:50 01:12:21 05:05:44 428 333 53 10.94 / 05:28 11:37:33
Run 16.7k 00:20:53 01:33:15 05:26:38 394 312 49 10.74 / 05:35 11:58:27
Run 20.2k 00:16:45 01:50:00 05:43:24 390 308 49 11.01 / 05:26 12:15:12
Run 21.1k 00:05:21 01:55:22 05:48:46 400 315 49 10.97 / 05:28 12:20:34