9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Elvar Aron FRIÐRIKSSON (#242)
Finished
GUN TIME:  06:24:35
Place
617  OF 831
Male
455  OF 565
18-24
42  OF 50

Swim 00:39:52 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:47
Swim 1.9k 00:39:52 00:39:52 00:39:52 543 387 32 2.85 / 20:59 07:34:40

T1 00:07:13 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:13 00:07:13 00:47:05 623 434 40 - / - 07:41:53

Cycle 03:09:49 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:51:56 00:51:56 01:39:01 569 447 40 29.69 / 02:01 08:33:49
Bike 45k 00:40:15 01:32:11 02:19:17 541 430 37 29.28 / 02:02 09:14:04
Bike 70.2k 00:51:47 02:23:58 03:11:04 515 411 36 29.25 / 02:03 10:05:52
Bike 90k 00:45:50 03:09:49 03:56:55 535 426 38 28.44 / 02:06 10:51:42

T2 00:09:29 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:29 00:09:29 04:06:25 820 556 49 - / - 11:01:12

Run 02:18:10 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:19:11 00:19:11 04:25:36 567 427 39 10 / 05:59 11:20:24
Run 6.4k 00:17:27 00:36:39 04:43:04 583 434 41 10.47 / 05:43 11:37:51
Run 9.7k 00:26:07 01:02:46 05:09:11 611 447 43 9.27 / 06:28 12:03:59
Run 13.2k 00:19:21 01:22:07 05:28:32 622 455 43 9.64 / 06:13 12:23:20
Run 16.7k 00:29:14 01:51:21 05:57:46 642 465 43 8.99 / 06:40 12:52:34
Run 20.2k 00:20:29 02:11:50 06:18:15 643 465 44 9.19 / 06:31 13:13:03
Run 21.1k 00:06:19 02:18:10 06:24:35 642 462 44 9.16 / 06:32 13:19:23