9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Cole JONES (#237)
Finished
GUN TIME:  06:19:01
Place
590  OF 831
Male
446  OF 565
18-24
40  OF 50

Swim 00:44:32 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:50
Swim 1.9k 00:44:32 00:44:32 00:44:32 704 488 48 2.55 / 23:26 07:33:22

T1 00:10:04 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:04 00:10:04 00:54:36 791 534 47 - / - 07:43:27

Cycle 03:23:18 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:55:03 00:55:03 01:49:40 679 497 43 28 / 02:08 08:38:31
Bike 45k 00:42:27 01:37:30 02:32:07 656 486 44 27.68 / 02:10 09:20:58
Bike 70.2k 00:57:31 02:35:02 03:29:39 672 495 44 27.16 / 02:12 10:18:29
Bike 90k 00:48:16 03:23:18 04:17:55 675 499 45 26.55 / 02:15 11:06:46

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:25 00:06:25 04:24:20 711 496 45 - / - 11:13:11

Run 01:54:40 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:19:01 00:19:01 04:43:22 551 418 37 10.08 / 05:56 11:32:13
Run 6.4k 00:15:33 00:34:35 04:58:56 490 376 36 11.1 / 05:24 11:47:46
Run 9.7k 00:21:34 00:56:09 05:20:30 438 342 32 10.36 / 05:47 12:09:20
Run 13.2k 00:16:18 01:12:28 05:36:48 432 337 33 10.92 / 05:29 12:25:39
Run 16.7k 00:21:38 01:34:06 05:58:27 406 319 31 10.64 / 05:38 12:47:18
Run 20.2k 00:16:11 01:50:18 06:14:39 399 313 30 10.98 / 05:27 13:03:29
Run 21.1k 00:04:22 01:54:40 06:19:01 386 307 30 11.03 / 05:26 13:07:52