9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Benjamin DAY (#217)
Finished
GUN TIME:  05:40:43
Place
385  OF 831
Male
310  OF 565
18-24
34  OF 50

Swim 00:42:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:53
Swim 1.9k 00:42:22 00:42:22 00:42:22 651 454 46 2.68 / 22:18 07:29:16

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:24 00:05:24 00:47:47 366 263 24 - / - 07:34:41

Cycle 02:44:58 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:45:09 00:45:09 01:32:57 241 216 18 34.14 / 01:45 08:19:50
Bike 45k 00:34:12 01:19:22 02:07:09 189 169 13 34.01 / 01:45 08:54:03
Bike 70.2k 00:46:52 02:06:15 02:54:02 197 178 14 33.36 / 01:47 09:40:56
Bike 90k 00:38:42 02:44:58 03:32:45 216 194 16 32.73 / 01:49 10:19:39

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:45 00:04:45 03:37:31 507 360 33 - / - 10:24:24

Run 02:03:12 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:18:35 00:18:35 03:56:06 510 391 36 10.32 / 05:48 10:43:00
Run 6.4k 00:16:14 00:34:50 04:12:21 506 389 38 11.02 / 05:26 10:59:15
Run 9.7k 00:22:06 00:56:56 04:34:27 464 360 35 10.22 / 05:52 11:21:21
Run 13.2k 00:15:31 01:12:27 04:49:58 431 336 32 10.92 / 05:29 11:36:52
Run 16.7k 00:24:41 01:37:09 05:14:40 454 354 35 10.31 / 05:49 12:01:33
Run 20.2k 00:20:40 01:57:49 05:35:20 501 382 38 10.28 / 05:49 12:22:14
Run 21.1k 00:05:23 02:03:12 05:40:43 496 379 38 10.27 / 05:50 12:27:37