9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

John KIM (#1095)
Finished
GUN TIME:  07:33:56
Place
797  OF 831
Male
551  OF 565
40-44
54  OF 55

Swim 00:42:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:51
Swim 1.9k 00:42:22 00:42:22 00:42:22 650 453 43 2.69 / 22:18 07:38:14

T1 00:10:16 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:16 00:10:16 00:52:39 792 535 54 - / - 07:48:31

Cycle 03:37:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:57:28 00:57:28 01:50:07 738 532 53 26.83 / 02:14 08:45:59
Bike 45k 00:45:52 01:43:20 02:35:59 736 531 51 26.12 / 02:17 09:31:51
Bike 70.2k 01:01:55 02:45:15 03:37:55 747 535 53 25.48 / 02:21 10:33:46
Bike 90k 00:52:04 03:37:20 04:29:59 754 537 53 24.84 / 02:24 11:25:51

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 00:04:39 04:34:39 494 352 39 - / - 11:30:31

Run 02:59:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:22:01 00:22:01 04:56:40 730 515 53 8.71 / 06:53 11:52:32
Run 6.4k 00:22:09 00:44:10 05:18:50 760 529 53 8.69 / 06:54 12:14:41
Run 9.7k 00:32:44 01:16:54 05:51:34 774 535 53 7.56 / 07:55 12:47:25
Run 13.2k 00:27:30 01:44:25 06:19:04 794 548 54 7.58 / 07:54 13:14:56
Run 16.7k 00:39:06 02:23:32 06:58:11 803 552 55 6.98 / 08:35 13:54:03
Run 20.2k 00:27:28 02:51:00 07:25:40 810 556 55 7.08 / 08:27 14:21:31
Run 21.1k 00:08:16 02:59:17 07:33:56 811 556 55 7.06 / 08:29 14:29:48