9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Matt BROOK (#106)
Finished
GUN TIME:  04:45:12
Place
101  OF 831
Male
90  OF 565
45-49
7  OF 62

Swim 00:29:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:49
Swim 1.9k 00:29:41 00:29:41 00:29:41 86 70 4 3.84 / 15:37 06:58:30

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:30 00:03:30 00:33:11 68 55 8 - / - 07:02:01

Cycle 02:35:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:42:30 00:42:30 01:15:42 126 118 14 36.27 / 01:39 07:44:32
Bike 45k 00:34:09 01:16:40 01:49:52 128 119 15 35.21 / 01:42 08:18:41
Bike 70.2k 00:44:21 02:01:01 02:34:13 131 121 13 34.8 / 01:43 09:03:02
Bike 90k 00:34:41 02:35:43 03:08:55 124 114 12 34.67 / 01:43 09:37:44

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:16 00:03:16 03:12:12 211 162 19 - / - 09:41:01

Run 01:33:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:13:58 00:13:58 03:26:11 81 66 5 13.73 / 04:22 09:55:00
Run 6.4k 00:12:21 00:26:20 03:38:32 84 70 7 14.58 / 04:06 10:07:21
Run 9.7k 00:17:43 00:44:03 03:56:16 95 81 7 13.2 / 04:32 10:25:05
Run 13.2k 00:13:08 00:57:11 04:09:24 99 85 8 13.84 / 04:19 10:38:13
Run 16.7k 00:18:20 01:15:32 04:27:44 98 86 8 13.26 / 04:31 10:56:34
Run 20.2k 00:13:14 01:28:47 04:40:59 102 89 8 13.65 / 04:23 11:09:48
Run 21.1k 00:04:13 01:33:00 04:45:12 104 90 8 13.61 / 04:24 11:14:01