4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

TEAM NADS (#2011)
Finished
TIME:  05:55:57
Place
21  OF 27
Male
9  OF 11
Relay
9  OF 11

Swim 00:37:36 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:52
Swim 00:37:36 00:37:36 00:37:36 19 10 10 3.03 / 19:46 07:14:27

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:12 00:03:12 00:40:47 23 10 10 - / - 07:17:39

Cycle 03:16:15 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 10k 00:21:20 00:21:20 01:02:07 19 10 10 28.13 / 02:07 07:38:59
Bike 15.7k 00:14:11 00:35:31 01:16:17 22 11 11 26.53 / 02:15 07:53:09
Bike 33.4k 00:32:07 01:07:37 01:48:24 21 10 10 29.64 / 02:01 08:25:15
Bike 45.3k 00:27:17 01:34:53 02:15:40 20 10 10 28.64 / 02:05 08:52:32
Bike 51k 00:14:49 01:49:42 02:30:29 22 10 10 27.89 / 02:09 09:07:20
Bike 68.7k 00:33:12 02:22:53 03:03:40 22 10 10 28.84 / 02:04 09:40:32
Bike 80.6k 00:29:11 02:52:04 03:32:51 24 11 11 28.1 / 02:08 10:09:42
Cycle 00:24:11 03:16:15 03:57:02 24 11 11 27.51 / 02:10 10:33:53

T2 00:00:57 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:57 00:00:57 03:57:58 20 10 10 - / - 10:34:50

Run 01:57:59 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 03:58:50 22 10 10 11.57 / 05:11 10:35:42
Run 3.6k 00:19:15 00:20:07 04:18:05 21 10 10 10.74 / 05:35 10:54:56
Run 7.1k 00:19:52 00:39:59 04:37:57 23 10 10 10.65 / 05:37 11:14:48
Run 10.7k 00:20:05 01:00:04 04:58:01 21 9 9 10.69 / 05:36 11:34:53
Run 14.2k 00:19:43 01:19:46 05:17:44 20 9 9 10.68 / 05:37 11:54:36
Run 17.8k 00:19:41 01:39:26 05:37:24 18 8 8 10.74 / 05:35 12:14:16
Run 00:18:33 01:57:59 05:55:57 18 8 8 10.73 / 05:35 12:32:48