Ironman 70.3 Tasmania (2024)
John GOUTZOULAS (#665)
Club: Eltham Tri and Open Water Club
Finished
TIME:
07:10:04
Place
396
OF
423
Male
304
OF
320
55-59
32
OF
35
Swim 00:54:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:49 |
Swim | 00:54:34 | 00:54:34 | 00:54:34 | 416 | 316 | 34 | 2.08 / 28:43 | 07:42:23 |
T1 00:06:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:06:23 | 01:00:57 | 375 | 282 | 29 | - / - | 07:48:46 |
Cycle 03:51:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:25:58 | 00:25:58 | 01:26:54 | 392 | 302 | 34 | 23.12 / 02:35 | 08:14:43 |
Bike 15.7k | 00:15:55 | 00:41:52 | 01:42:49 | 396 | 305 | 34 | 22.5 / 02:39 | 08:30:37 |
Bike 33.4k | 00:39:22 | 01:21:14 | 02:22:11 | 405 | 311 | 34 | 24.67 / 02:25 | 09:09:59 |
Bike 45.3k | 00:32:36 | 01:53:49 | 02:54:46 | 405 | 311 | 34 | 23.88 / 02:30 | 09:42:34 |
Bike 51k | 00:16:18 | 02:10:06 | 03:11:03 | 406 | 312 | 34 | 23.52 / 02:33 | 09:58:51 |
Bike 68.7k | 00:39:33 | 02:49:38 | 03:50:35 | 403 | 310 | 34 | 24.29 / 02:28 | 10:38:24 |
Bike 80.6k | 00:32:23 | 03:22:01 | 04:22:58 | 401 | 309 | 34 | 23.93 / 02:30 | 11:10:46 |
Cycle | 00:29:54 | 03:51:55 | 04:52:51 | 403 | 309 | 34 | 23.28 / 02:34 | 11:40:40 |
T2 00:03:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 00:03:03 | 04:55:54 | 319 | 239 | 23 | - / - | 11:43:42 |
Run 02:14:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:01 | 00:01:01 | 04:56:54 | 364 | 281 | 29 | 11.57 / 05:11 | 11:44:42 |
Run 3.6k | 00:23:13 | 00:24:14 | 05:20:07 | 387 | 297 | 32 | 8.91 / 06:43 | 12:07:55 |
Run 7.1k | 00:21:03 | 00:45:17 | 05:41:10 | 368 | 286 | 30 | 9.41 / 06:22 | 12:28:58 |
Run 10.7k | 00:21:32 | 01:06:48 | 06:02:41 | 353 | 273 | 29 | 9.61 / 06:14 | 12:50:30 |
Run 14.2k | 00:22:52 | 01:29:40 | 06:25:33 | 351 | 271 | 27 | 9.5 / 06:18 | 13:13:21 |
Run 17.8k | 00:22:52 | 01:52:32 | 06:48:25 | 350 | 272 | 28 | 9.49 / 06:19 | 13:36:13 |
Run | 00:21:40 | 02:14:11 | 07:10:04 | 349 | 270 | 27 | 9.43 / 06:21 | 13:57:52 |
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