4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Ben ALDOUS (#657)
Club: Phoenix Triathlon Club WA
Finished
TIME:  05:16:58
Place
139  OF 423
Male
119  OF 320
40-44
24  OF 47

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:15
Swim 00:32:39 00:32:39 00:32:39 95 74 12 3.49 / 17:10 07:09:53

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:55 00:02:55 00:35:33 96 71 15 - / - 07:12:48

Cycle 02:56:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:20:26 00:20:26 00:55:59 145 125 24 29.36 / 02:02 07:33:14
Bike 15.7k 00:13:21 00:33:47 01:09:19 159 139 27 27.89 / 02:09 07:46:34
Bike 33.4k 00:28:45 01:02:32 01:38:04 158 140 29 32.05 / 01:52 08:15:19
Bike 45.3k 00:24:33 01:27:04 02:02:37 167 146 30 31.21 / 01:55 08:39:52
Bike 51k 00:13:35 01:40:38 02:16:11 166 145 30 30.4 / 01:58 08:53:26
Bike 68.7k 00:28:32 02:09:10 02:44:43 160 141 28 31.91 / 01:52 09:21:57
Bike 80.6k 00:24:56 02:34:06 03:09:39 158 139 28 31.38 / 01:54 09:46:53
Cycle 00:22:01 02:56:06 03:31:39 157 138 28 30.66 / 01:57 10:08:53

T2 00:01:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:01 00:01:01 03:32:40 30 26 5 - / - 10:09:54

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 03:33:31 251 202 32 11.57 / 05:11 10:10:46
Run 3.6k 00:18:00 00:18:52 03:51:31 214 175 30 11.45 / 05:14 10:28:46
Run 7.1k 00:17:05 00:35:57 04:08:36 195 163 28 11.85 / 05:03 10:45:50
Run 10.7k 00:17:14 00:53:11 04:25:50 179 149 27 12.07 / 04:58 11:03:04
Run 14.2k 00:17:12 01:10:22 04:43:01 166 137 24 12.1 / 04:57 11:20:16
Run 17.8k 00:17:37 01:27:59 05:00:38 165 136 24 12.13 / 04:56 11:37:53
Run 00:16:21 01:44:19 05:16:58 162 133 23 12.13 / 04:56 11:54:13