Ironman 70.3 Tasmania (2024)
Ben ALDOUS (#657)
Club: Phoenix Triathlon Club WA
Finished
TIME:
05:16:58
Place
139
OF
423
Male
119
OF
320
40-44
24
OF
47
Swim 00:32:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:15 |
Swim | 00:32:39 | 00:32:39 | 00:32:39 | 95 | 74 | 12 | 3.49 / 17:10 | 07:09:53 |
T1 00:02:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:02:55 | 00:35:33 | 96 | 71 | 15 | - / - | 07:12:48 |
Cycle 02:56:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:26 | 00:20:26 | 00:55:59 | 145 | 125 | 24 | 29.36 / 02:02 | 07:33:14 |
Bike 15.7k | 00:13:21 | 00:33:47 | 01:09:19 | 159 | 139 | 27 | 27.89 / 02:09 | 07:46:34 |
Bike 33.4k | 00:28:45 | 01:02:32 | 01:38:04 | 158 | 140 | 29 | 32.05 / 01:52 | 08:15:19 |
Bike 45.3k | 00:24:33 | 01:27:04 | 02:02:37 | 167 | 146 | 30 | 31.21 / 01:55 | 08:39:52 |
Bike 51k | 00:13:35 | 01:40:38 | 02:16:11 | 166 | 145 | 30 | 30.4 / 01:58 | 08:53:26 |
Bike 68.7k | 00:28:32 | 02:09:10 | 02:44:43 | 160 | 141 | 28 | 31.91 / 01:52 | 09:21:57 |
Bike 80.6k | 00:24:56 | 02:34:06 | 03:09:39 | 158 | 139 | 28 | 31.38 / 01:54 | 09:46:53 |
Cycle | 00:22:01 | 02:56:06 | 03:31:39 | 157 | 138 | 28 | 30.66 / 01:57 | 10:08:53 |
T2 00:01:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:01 | 00:01:01 | 03:32:40 | 30 | 26 | 5 | - / - | 10:09:54 |
Run 01:44:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:52 | 00:00:52 | 03:33:31 | 251 | 202 | 32 | 11.57 / 05:11 | 10:10:46 |
Run 3.6k | 00:18:00 | 00:18:52 | 03:51:31 | 214 | 175 | 30 | 11.45 / 05:14 | 10:28:46 |
Run 7.1k | 00:17:05 | 00:35:57 | 04:08:36 | 195 | 163 | 28 | 11.85 / 05:03 | 10:45:50 |
Run 10.7k | 00:17:14 | 00:53:11 | 04:25:50 | 179 | 149 | 27 | 12.07 / 04:58 | 11:03:04 |
Run 14.2k | 00:17:12 | 01:10:22 | 04:43:01 | 166 | 137 | 24 | 12.1 / 04:57 | 11:20:16 |
Run 17.8k | 00:17:37 | 01:27:59 | 05:00:38 | 165 | 136 | 24 | 12.13 / 04:56 | 11:37:53 |
Run | 00:16:21 | 01:44:19 | 05:16:58 | 162 | 133 | 23 | 12.13 / 04:56 | 11:54:13 |
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