4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Jessie POKE (#642)
Finished
TIME:  05:43:57
Place
224  OF 423
Female
33  OF 103
35-39
7  OF 14

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:27
Swim 00:31:14 00:31:14 00:31:14 69 15 2 3.65 / 16:25 07:07:41

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:26 00:03:26 00:34:39 158 37 7 - / - 07:11:06

Cycle 03:16:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10k 00:21:45 00:21:45 00:56:24 233 35 6 27.58 / 02:10 07:32:51
Bike 15.7k 00:14:18 00:36:03 01:10:41 251 38 7 26.14 / 02:17 07:47:08
Bike 33.4k 00:33:17 01:09:19 01:43:58 291 47 8 28.91 / 02:04 08:20:25
Bike 45.3k 00:27:33 01:36:52 02:11:30 294 47 8 28.06 / 02:08 08:47:57
Bike 51k 00:14:28 01:51:19 02:25:58 292 47 8 27.49 / 02:10 09:02:24
Bike 68.7k 00:32:58 02:24:17 02:58:55 295 48 8 28.57 / 02:05 09:35:22
Bike 80.6k 00:27:50 02:52:06 03:26:44 287 44 8 28.1 / 02:08 10:03:11
Cycle 00:24:49 03:16:54 03:51:32 287 43 8 27.42 / 02:11 10:27:59

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:14 00:02:14 03:53:46 222 54 9 - / - 10:30:12

Run 01:50:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.1k 00:00:46 00:00:46 03:54:31 128 24 5 11.57 / 05:11 10:30:58
Run 3.6k 00:17:58 00:18:44 04:12:29 210 37 8 11.53 / 05:11 10:48:55
Run 7.1k 00:17:24 00:36:07 04:29:52 197 33 8 11.79 / 05:05 11:06:18
Run 10.7k 00:18:08 00:54:14 04:47:59 195 32 8 11.83 / 05:04 11:24:26
Run 14.2k 00:18:26 01:12:40 05:06:25 193 31 8 11.72 / 05:06 11:42:51
Run 17.8k 00:19:01 01:31:40 05:25:25 196 33 8 11.65 / 05:08 12:01:52
Run 00:18:33 01:50:12 05:43:57 201 35 8 11.48 / 05:13 12:20:24