4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Janna LAWSON (#641)
Finished
TIME:  05:32:04
Place
188  OF 423
Female
29  OF 103
25-29
4  OF 11

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:56
Swim 00:39:01 00:39:01 00:39:01 266 55 9 2.92 / 20:31 07:22:57

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:50 00:03:50 00:42:50 198 48 5 - / - 07:26:46

Cycle 03:08:59 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10k 00:22:33 00:22:33 01:05:23 273 42 6 26.61 / 02:15 07:49:19
Bike 15.7k 00:14:31 00:37:04 01:19:53 287 45 6 25.42 / 02:21 08:03:49
Bike 33.4k 00:30:35 01:07:38 01:50:28 259 36 6 29.63 / 02:01 08:34:24
Bike 45.3k 00:26:25 01:34:03 02:16:52 257 32 6 28.9 / 02:04 09:00:48
Bike 51k 00:14:40 01:48:42 02:31:32 260 33 6 28.15 / 02:07 09:15:27
Bike 68.7k 00:30:36 02:19:17 03:02:07 247 32 6 29.59 / 02:01 09:46:03
Bike 80.6k 00:26:50 02:46:07 03:28:56 243 31 5 29.11 / 02:03 10:12:52
Cycle 00:22:53 03:08:59 03:51:49 235 31 5 28.57 / 02:05 10:35:45

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:43 00:01:43 03:53:32 150 36 4 - / - 10:37:28

Run 01:38:32 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:54:20 164 30 6 11.57 / 05:11 10:38:15
Run 3.6k 00:17:03 00:17:51 04:11:22 172 28 5 12.1 / 04:57 10:55:18
Run 7.1k 00:16:49 00:34:39 04:28:11 164 27 5 12.29 / 04:52 11:12:07
Run 10.7k 00:16:45 00:51:24 04:44:55 155 27 5 12.49 / 04:48 11:28:51
Run 14.2k 00:16:22 01:07:45 05:01:17 141 25 5 12.57 / 04:46 11:45:13
Run 17.8k 00:16:07 01:23:51 05:17:23 125 21 4 12.73 / 04:42 12:01:19
Run 00:14:41 01:38:32 05:32:04 111 19 4 12.84 / 04:40 12:15:59