4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Adam MILES (#624)
Finished
TIME:  06:53:45
Place
379  OF 423
Male
293  OF 320
40-44
46  OF 47

Swim 00:45:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:46
Swim 00:45:57 00:45:57 00:45:57 382 293 47 2.48 / 24:10 07:34:43

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 00:05:04 00:51:00 313 234 41 - / - 07:39:46

Cycle 03:32:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:24:08 00:24:08 01:15:07 338 273 43 24.87 / 02:24 08:03:53
Bike 15.7k 00:14:22 00:38:29 01:29:29 329 270 44 24.48 / 02:27 08:18:15
Bike 33.4k 00:34:12 01:12:41 02:03:40 337 275 44 27.57 / 02:10 08:52:26
Bike 45.3k 00:29:43 01:42:24 02:33:23 344 280 44 26.54 / 02:15 09:22:09
Bike 51k 00:16:22 01:58:45 02:49:44 350 284 44 25.77 / 02:19 09:38:30
Bike 68.7k 00:36:30 02:35:15 03:26:14 359 289 45 26.55 / 02:15 10:15:00
Bike 80.6k 00:30:43 03:05:57 03:56:57 360 290 46 26 / 02:18 10:45:43
Cycle 00:26:42 03:32:39 04:23:39 358 289 45 25.39 / 02:21 11:12:25

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 00:02:33 04:26:11 264 200 35 - / - 11:14:57

Run 02:27:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.1k 00:00:59 00:00:59 04:27:10 345 267 43 11.57 / 05:11 11:15:56
Run 3.6k 00:27:42 00:28:40 04:54:51 414 314 47 7.53 / 07:57 11:43:37
Run 7.1k 00:24:11 00:52:50 05:19:01 409 309 46 8.06 / 07:26 12:07:47
Run 10.7k 00:22:59 01:15:49 05:42:00 403 306 46 8.46 / 07:05 12:30:46
Run 14.2k 00:24:28 01:40:16 06:06:27 398 303 46 8.49 / 07:03 12:55:13
Run 17.8k 00:25:28 02:05:43 06:31:54 397 301 46 8.49 / 07:03 13:20:40
Run 00:21:52 02:27:34 06:53:45 392 298 46 8.57 / 06:59 13:42:31