Ironman 70.3 Tasmania (2024)
Paul NIXON (#587)
Club: Goondiwindi Triathlon Club Inc.
Finished
TIME:
06:46:47
Place
371
OF
423
Male
288
OF
320
65-69
9
OF
10
Swim 00:54:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:04 |
Swim | 00:54:17 | 00:54:17 | 00:54:17 | 415 | 315 | 10 | 2.1 / 28:33 | 07:37:20 |
T1 00:05:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:40 | 00:05:40 | 00:59:56 | 349 | 263 | 8 | - / - | 07:43:00 |
Cycle 03:28:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:22:38 | 00:22:38 | 01:22:33 | 279 | 236 | 4 | 26.52 / 02:15 | 08:05:37 |
Bike 15.7k | 00:14:52 | 00:37:29 | 01:37:24 | 304 | 255 | 5 | 25.14 / 02:23 | 08:20:28 |
Bike 33.4k | 00:33:03 | 01:10:31 | 02:10:27 | 308 | 257 | 5 | 28.42 / 02:06 | 08:53:30 |
Bike 45.3k | 00:28:17 | 01:38:47 | 02:38:43 | 311 | 259 | 5 | 27.51 / 02:10 | 09:21:47 |
Bike 51k | 00:16:00 | 01:54:47 | 02:54:43 | 320 | 266 | 5 | 26.66 / 02:15 | 09:37:46 |
Bike 68.7k | 00:35:17 | 02:30:03 | 03:29:59 | 327 | 270 | 6 | 27.47 / 02:11 | 10:13:02 |
Bike 80.6k | 00:30:59 | 03:01:01 | 04:00:57 | 335 | 274 | 6 | 26.71 / 02:14 | 10:44:00 |
Cycle | 00:27:59 | 03:28:59 | 04:28:55 | 346 | 282 | 7 | 25.83 / 02:19 | 11:11:59 |
T2 00:04:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 04:33:11 | 379 | 283 | 9 | - / - | 11:16:15 |
Run 02:13:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:02 | 00:01:02 | 04:34:12 | 369 | 285 | 9 | 11.57 / 05:11 | 11:17:16 |
Run 3.6k | 00:21:34 | 00:22:35 | 04:55:46 | 354 | 275 | 8 | 9.56 / 06:16 | 11:38:49 |
Run 7.1k | 00:21:30 | 00:44:04 | 05:17:15 | 350 | 271 | 7 | 9.66 / 06:12 | 12:00:19 |
Run 10.7k | 00:22:23 | 01:06:27 | 05:39:38 | 350 | 271 | 9 | 9.66 / 06:12 | 12:22:42 |
Run 14.2k | 00:22:48 | 01:29:15 | 06:02:26 | 350 | 270 | 9 | 9.54 / 06:17 | 12:45:29 |
Run 17.8k | 00:23:23 | 01:52:38 | 06:25:48 | 352 | 273 | 9 | 9.48 / 06:19 | 13:08:52 |
Run | 00:20:59 | 02:13:37 | 06:46:47 | 345 | 266 | 8 | 9.47 / 06:19 | 13:29:51 |
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