4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Adrian FOSTER (#555)
Club: ROYAL MARINES TRIATHLON
Finished
TIME:  05:32:23
Place
191  OF 423
Male
162  OF 320
50-54
8  OF 32

Swim 00:43:43 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:43:43 00:43:43 00:43:43 360 279 25 2.6 / 23:00 07:29:56

T1 00:05:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:14 00:05:14 00:48:57 327 246 19 - / - 07:35:10

Cycle 02:59:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10k 00:22:08 00:22:08 01:11:05 257 218 13 27.12 / 02:12 07:57:17
Bike 15.7k 00:13:23 00:35:30 01:24:27 229 197 10 26.53 / 02:15 08:10:40
Bike 33.4k 00:28:49 01:04:18 01:53:15 195 169 9 31.16 / 01:55 08:39:28
Bike 45.3k 00:24:39 01:28:57 02:17:54 192 167 9 30.56 / 01:57 09:04:07
Bike 51k 00:13:39 01:42:36 02:31:32 190 165 9 29.82 / 02:00 09:17:45
Bike 68.7k 00:29:06 02:11:41 03:00:38 187 162 9 31.3 / 01:55 09:46:51
Bike 80.6k 00:25:09 02:36:49 03:25:46 180 156 8 30.83 / 01:56 10:11:59
Cycle 00:23:10 02:59:59 03:48:56 184 160 9 30 / 01:59 10:35:09

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:51 00:04:51 03:53:47 393 296 27 - / - 10:39:59

Run 01:38:36 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.1k 00:00:49 00:00:49 03:54:35 180 149 10 11.57 / 05:11 10:40:47
Run 3.6k 00:16:31 00:17:19 04:11:05 145 120 5 12.48 / 04:48 10:57:18
Run 7.1k 00:16:12 00:33:30 04:27:16 132 112 5 12.71 / 04:43 11:13:29
Run 10.7k 00:16:48 00:50:18 04:44:04 128 108 5 12.76 / 04:42 11:30:17
Run 14.2k 00:16:53 01:07:10 05:00:56 129 109 5 12.68 / 04:43 11:47:09
Run 17.8k 00:16:23 01:23:33 05:17:19 119 100 4 12.78 / 04:41 12:03:32
Run 00:15:04 01:38:36 05:32:23 112 93 4 12.83 / 04:40 12:18:35