Ironman 70.3 Tasmania (2024)
Luke SIMMONS (#544)
Finished
TIME:
05:43:07
Place
218
OF
423
Male
186
OF
320
45-49
20
OF
38
Swim 00:36:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:12 |
Swim | 00:36:21 | 00:36:21 | 00:36:21 | 196 | 160 | 16 | 3.13 / 19:07 | 07:20:33 |
T1 00:03:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:03:42 | 00:40:02 | 186 | 144 | 17 | - / - | 07:24:14 |
Cycle 03:07:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:48 | 00:20:48 | 01:00:49 | 176 | 154 | 16 | 28.85 / 02:04 | 07:45:01 |
Bike 15.7k | 00:13:48 | 00:34:36 | 01:14:37 | 195 | 171 | 17 | 27.23 / 02:12 | 07:58:49 |
Bike 33.4k | 00:31:36 | 01:06:12 | 01:46:13 | 231 | 202 | 20 | 30.27 / 01:58 | 08:30:25 |
Bike 45.3k | 00:25:49 | 01:32:00 | 02:12:01 | 228 | 199 | 22 | 29.54 / 02:01 | 08:56:13 |
Bike 51k | 00:13:59 | 01:45:58 | 02:25:59 | 226 | 197 | 21 | 28.87 / 02:04 | 09:10:11 |
Bike 68.7k | 00:31:01 | 02:16:58 | 02:57:00 | 226 | 197 | 21 | 30.09 / 01:59 | 09:41:11 |
Bike 80.6k | 00:27:11 | 02:44:09 | 03:24:11 | 227 | 198 | 22 | 29.46 / 02:02 | 10:08:22 |
Cycle | 00:23:39 | 03:07:48 | 03:47:49 | 231 | 202 | 22 | 28.75 / 02:05 | 10:32:01 |
T2 00:01:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 00:01:45 | 03:49:34 | 158 | 122 | 16 | - / - | 10:33:46 |
Run 01:53:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:56 | 00:00:56 | 03:50:30 | 314 | 242 | 28 | 11.57 / 05:11 | 10:34:41 |
Run 3.6k | 00:18:08 | 00:19:04 | 04:08:37 | 220 | 178 | 20 | 11.33 / 05:17 | 10:52:49 |
Run 7.1k | 00:18:03 | 00:37:06 | 04:26:39 | 217 | 180 | 20 | 11.48 / 05:13 | 11:10:51 |
Run 10.7k | 00:18:57 | 00:56:02 | 04:45:35 | 225 | 186 | 20 | 11.46 / 05:14 | 11:29:47 |
Run 14.2k | 00:19:36 | 01:15:37 | 05:05:11 | 234 | 194 | 20 | 11.26 / 05:19 | 11:49:22 |
Run 17.8k | 00:20:02 | 01:35:38 | 05:25:12 | 231 | 190 | 19 | 11.16 / 05:22 | 12:09:23 |
Run | 00:17:56 | 01:53:34 | 05:43:07 | 223 | 182 | 17 | 11.14 / 05:22 | 12:27:19 |
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