4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Ryan O HARA (#508)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:51:10
Place
239  OF 423
Male
205  OF 320
18-24
11  OF 15

Swim 00:43:08 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:04
Swim 00:43:08 00:43:08 00:43:08 352 273 14 2.64 / 22:41 07:29:12

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:10 00:05:10 00:48:18 323 243 12 - / - 07:34:21

Cycle 03:16:22 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10k 00:22:38 00:22:38 01:10:55 281 238 12 26.51 / 02:15 07:56:59
Bike 15.7k 00:14:00 00:36:38 01:24:55 271 230 11 25.71 / 02:19 08:10:59
Bike 33.4k 00:32:02 01:08:40 01:56:57 277 235 11 29.18 / 02:03 08:43:01
Bike 45.3k 00:26:35 01:35:14 02:23:31 272 232 11 28.54 / 02:06 09:09:35
Bike 51k 00:14:19 01:49:32 02:37:50 269 232 11 27.93 / 02:08 09:23:53
Bike 68.7k 00:32:58 02:22:30 03:10:47 278 239 11 28.92 / 02:04 09:56:51
Bike 80.6k 00:28:37 02:51:06 03:39:23 280 240 11 28.26 / 02:07 10:25:27
Cycle 00:25:16 03:16:22 04:04:39 282 242 11 27.5 / 02:10 10:50:43

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:35 00:02:35 04:07:14 267 203 12 - / - 10:53:17

Run 01:43:57 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 04:08:05 236 190 10 11.57 / 05:11 10:54:09
Run 3.6k 00:17:28 00:18:19 04:25:32 195 163 10 11.79 / 05:05 11:11:36
Run 7.1k 00:17:00 00:35:19 04:42:32 179 150 9 12.06 / 04:58 11:28:36
Run 10.7k 00:17:29 00:52:47 05:00:00 172 143 9 12.16 / 04:55 11:46:04
Run 14.2k 00:17:59 01:10:45 05:17:59 171 141 9 12.04 / 04:58 12:04:02
Run 17.8k 00:17:37 01:28:21 05:35:35 166 137 9 12.08 / 04:57 12:21:38
Run 00:15:36 01:43:57 05:51:10 160 131 9 12.17 / 04:55 12:37:14