4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Amanda DAFFAS (#502)
Club: Balmoral Triathlon Club
Finished
TIME:  05:58:21
Place
257  OF 423
Female
39  OF 103
60-64
3  OF 9

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:20
Swim 00:40:47 00:40:47 00:40:47 314 68 5 2.79 / 21:27 07:25:07

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:24 00:04:24 00:45:11 259 63 5 - / - 07:29:30

Cycle 03:13:07 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 10k 00:21:40 00:21:40 01:06:51 228 33 2 27.69 / 02:09 07:51:10
Bike 15.7k 00:14:13 00:35:53 01:21:03 244 35 2 26.26 / 02:17 08:05:22
Bike 33.4k 00:31:40 01:07:32 01:52:42 254 34 2 29.68 / 02:01 08:37:02
Bike 45.3k 00:27:23 01:34:54 02:20:04 268 38 2 28.64 / 02:05 09:04:24
Bike 51k 00:14:46 01:49:40 02:34:50 271 39 2 27.9 / 02:09 09:19:10
Bike 68.7k 00:32:20 02:22:00 03:07:10 273 38 2 29.02 / 02:04 09:51:30
Bike 80.6k 00:27:28 02:49:27 03:34:38 269 36 2 28.53 / 02:06 10:18:57
Cycle 00:23:40 03:13:07 03:58:17 265 36 2 27.96 / 02:08 10:42:37

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:17 00:03:17 04:01:34 330 81 7 - / - 10:45:54

Run 01:56:48 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 04:02:25 239 47 2 11.57 / 05:11 10:46:45
Run 3.6k 00:18:06 00:18:57 04:20:30 216 40 2 11.4 / 05:15 11:04:50
Run 7.1k 00:18:22 00:37:18 04:38:51 222 39 2 11.42 / 05:15 11:23:11
Run 10.7k 00:18:57 00:56:14 04:57:47 228 40 2 11.41 / 05:15 11:42:07
Run 14.2k 00:19:41 01:15:55 05:17:28 236 41 2 11.22 / 05:20 12:01:48
Run 17.8k 00:20:35 01:36:29 05:38:03 234 42 2 11.07 / 05:25 12:22:22
Run 00:20:19 01:56:48 05:58:21 256 48 2 10.83 / 05:32 12:42:41