4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Carika NAGEL (#490)
Finished
TIME:  07:09:23
Place
395  OF 423
Female
92  OF 103
45-49
15  OF 16

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:05
Swim 00:43:16 00:43:16 00:43:16 353 80 12 2.63 / 22:45 07:29:20

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:49 00:04:49 00:48:05 296 76 12 - / - 07:34:09

Cycle 03:52:01 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:26:02 00:26:02 01:14:06 397 93 14 23.05 / 02:36 08:00:11
Bike 15.7k 00:16:15 00:42:17 01:30:21 401 93 14 22.28 / 02:41 08:16:25
Bike 33.4k 00:37:47 01:20:03 02:08:07 401 92 14 25.03 / 02:23 08:54:11
Bike 45.3k 00:32:15 01:52:17 02:40:21 400 93 14 24.2 / 02:28 09:26:26
Bike 51k 00:17:02 02:09:19 02:57:23 403 93 14 23.66 / 02:32 09:43:27
Bike 68.7k 00:39:55 02:49:13 03:37:17 402 93 14 24.36 / 02:27 10:23:21
Bike 80.6k 00:33:43 03:22:56 04:11:00 403 94 14 23.83 / 02:31 10:57:04
Cycle 00:29:06 03:52:01 04:40:05 404 95 15 23.27 / 02:34 11:26:10

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:58 00:03:58 04:44:03 362 91 12 - / - 11:30:07

Run 02:25:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.1k 00:01:05 00:01:05 04:45:07 389 91 15 11.57 / 05:11 11:31:11
Run 3.6k 00:22:43 00:23:47 05:07:49 383 88 14 9.08 / 06:36 11:53:54
Run 7.1k 00:23:31 00:47:17 05:31:19 387 90 15 9.01 / 06:39 12:17:24
Run 10.7k 00:23:45 01:11:02 05:55:04 383 89 15 9.03 / 06:38 12:41:08
Run 14.2k 00:25:24 01:36:25 06:20:28 387 91 15 8.83 / 06:47 13:06:32
Run 17.8k 00:25:28 02:01:53 06:45:55 384 91 15 8.76 / 06:50 13:31:59
Run 00:23:29 02:25:21 07:09:23 388 94 15 8.71 / 06:53 13:55:27