4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Antonia COOPER (#483)
Club: Allie Performance Coaching
Finished
TIME:  05:45:03
Place
226  OF 423
Female
34  OF 103
40-44
4  OF 17

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:04
Swim 00:36:28 00:36:28 00:36:28 199 38 5 3.12 / 19:11 07:20:31

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:44 00:03:44 00:40:12 192 44 6 - / - 07:24:15

Cycle 03:13:56 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:22:01 00:22:01 01:02:12 249 37 5 27.26 / 02:12 07:46:15
Bike 15.7k 00:14:01 00:36:01 01:16:12 249 37 5 26.15 / 02:17 08:00:16
Bike 33.4k 00:32:23 01:08:24 01:48:35 272 42 6 29.3 / 02:02 08:32:39
Bike 45.3k 00:26:25 01:34:49 02:15:00 267 37 5 28.67 / 02:05 08:59:03
Bike 51k 00:14:19 01:49:07 02:29:18 264 36 5 28.04 / 02:08 09:13:22
Bike 68.7k 00:32:43 02:21:50 03:02:01 270 37 5 29.06 / 02:03 09:46:04
Bike 80.6k 00:27:59 02:49:49 03:30:00 272 37 5 28.48 / 02:06 10:14:03
Cycle 00:24:08 03:13:56 03:54:07 270 37 5 27.84 / 02:09 10:38:11

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:59 00:01:59 03:56:06 187 46 5 - / - 10:40:09

Run 01:48:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.1k 00:00:49 00:00:49 03:56:54 182 32 2 11.57 / 05:11 10:40:57
Run 3.6k 00:17:43 00:18:31 04:14:37 201 34 3 11.66 / 05:08 10:58:40
Run 7.1k 00:17:51 00:36:22 04:32:27 206 36 3 11.71 / 05:07 11:16:31
Run 10.7k 00:18:06 00:54:27 04:50:33 196 33 2 11.79 / 05:05 11:34:36
Run 14.2k 00:18:22 01:12:49 05:08:54 197 33 2 11.7 / 05:07 11:52:57
Run 17.8k 00:18:52 01:31:40 05:27:45 195 32 3 11.65 / 05:08 12:11:49
Run 00:17:18 01:48:58 05:45:03 190 32 3 11.61 / 05:09 12:29:06