4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Seranica ALDOUS (#482)
Finished
TIME:  07:08:17
Place
394  OF 423
Female
91  OF 103
35-39
13  OF 14

Swim 00:51:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:22
Swim 00:51:34 00:51:34 00:51:34 410 98 14 2.21 / 27:08 07:37:56

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:59 00:04:59 00:56:33 306 78 10 - / - 07:42:55

Cycle 03:44:39 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10k 00:25:59 00:25:59 01:22:31 393 91 13 23.09 / 02:35 08:08:53
Bike 15.7k 00:16:20 00:42:19 01:38:51 402 94 13 22.26 / 02:41 08:25:13
Bike 33.4k 00:36:25 01:18:43 02:15:15 396 88 13 25.46 / 02:21 09:01:37
Bike 45.3k 00:31:07 01:49:49 02:46:21 391 87 13 24.75 / 02:25 09:32:43
Bike 51k 00:16:16 02:06:04 03:02:37 391 87 13 24.27 / 02:28 09:48:59
Bike 68.7k 00:37:32 02:43:36 03:40:08 389 87 13 25.19 / 02:22 10:26:30
Bike 80.6k 00:32:28 03:16:04 04:12:36 389 87 13 24.66 / 02:25 10:58:58
Cycle 00:28:36 03:44:39 04:41:11 388 86 12 24.03 / 02:29 11:27:33

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:47 00:02:47 04:43:57 288 73 12 - / - 11:30:19

Run 02:24:20 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.1k 00:01:04 00:01:04 04:45:01 387 90 13 11.57 / 05:11 11:31:23
Run 3.6k 00:24:16 00:25:20 05:09:17 400 97 14 8.53 / 07:02 11:55:38
Run 7.1k 00:25:29 00:50:48 05:34:45 405 99 14 8.38 / 07:09 12:21:07
Run 10.7k 00:23:56 01:14:44 05:58:41 398 95 13 8.59 / 06:59 12:45:03
Run 14.2k 00:24:52 01:39:35 06:23:32 395 95 13 8.55 / 07:00 13:09:54
Run 17.8k 00:23:16 02:02:51 06:46:47 387 93 13 8.69 / 06:54 13:33:09
Run 00:21:30 02:24:20 07:08:17 380 91 13 8.77 / 06:50 13:54:39