4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Claire FROST (#480)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
TIME:  07:15:46
Place
401  OF 423
Female
95  OF 103
35-39
14  OF 14

Swim 00:45:20 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:45:20 00:45:20 00:45:20 379 89 13 2.51 / 23:51 07:31:33

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:37 00:05:37 00:50:56 346 85 12 - / - 07:37:09

Cycle 03:57:35 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10k 00:26:52 00:26:52 01:17:48 405 96 14 22.33 / 02:41 08:04:01
Bike 15.7k 00:15:59 00:42:51 01:33:47 404 96 14 21.98 / 02:43 08:20:00
Bike 33.4k 00:39:59 01:22:49 02:13:45 407 96 14 24.19 / 02:28 08:59:58
Bike 45.3k 00:31:58 01:54:46 02:45:42 407 96 14 23.68 / 02:32 09:31:55
Bike 51k 00:16:33 02:11:19 03:02:15 408 96 14 23.3 / 02:34 09:48:28
Bike 68.7k 00:40:00 02:51:19 03:42:15 407 96 14 24.06 / 02:29 10:28:28
Bike 80.6k 00:35:21 03:26:39 04:17:35 409 98 14 23.4 / 02:33 11:03:48
Cycle 00:30:56 03:57:35 04:48:31 409 98 14 22.73 / 02:38 11:34:43

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 04:51:14 284 71 10 - / - 11:37:27

Run 02:24:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.1k 00:00:58 00:00:58 04:52:12 338 76 11 11.57 / 05:11 11:38:25
Run 3.6k 00:24:15 00:25:13 05:16:27 398 96 13 8.57 / 07:00 12:02:40
Run 7.1k 00:23:31 00:48:44 05:39:58 397 94 13 8.74 / 06:51 12:26:10
Run 10.7k 00:26:18 01:15:01 06:06:15 400 96 14 8.55 / 07:00 12:52:28
Run 14.2k 00:25:59 01:41:00 06:32:14 400 96 14 8.43 / 07:06 13:18:27
Run 17.8k 00:23:17 02:04:16 06:55:30 393 95 14 8.59 / 06:58 13:41:43
Run 00:20:16 02:24:32 07:15:46 382 93 14 8.75 / 06:50 14:01:59