4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Liam O'NEILL (#471)
Finished
TIME:  05:50:17
Place
238  OF 423
Male
204  OF 320
30-34
36  OF 44

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:29
Swim 00:34:45 00:34:45 00:34:45 153 123 22 3.28 / 18:17 07:21:14

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 00:06:40 00:41:25 388 292 41 - / - 07:27:53

Cycle 03:08:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:21:01 00:21:01 01:02:25 192 169 32 28.56 / 02:06 07:48:53
Bike 15.7k 00:14:14 00:35:14 01:16:38 217 188 33 26.74 / 02:14 08:03:06
Bike 33.4k 00:30:54 01:06:07 01:47:31 229 201 35 30.31 / 01:58 08:34:00
Bike 45.3k 00:25:58 01:32:05 02:13:29 231 202 34 29.51 / 02:01 08:59:58
Bike 51k 00:14:48 01:46:53 02:28:17 236 206 34 28.63 / 02:05 09:14:45
Bike 68.7k 00:30:25 02:17:17 02:58:41 230 201 34 30.02 / 01:59 09:45:10
Bike 80.6k 00:27:13 02:44:29 03:25:53 231 202 34 29.4 / 02:02 10:12:22
Cycle 00:24:24 03:08:53 03:50:17 233 203 34 28.59 / 02:05 10:36:45

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:53:55 343 256 36 - / - 10:40:24

Run 01:56:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:54:43 171 141 30 11.57 / 05:11 10:41:12
Run 3.6k 00:17:06 00:17:54 04:11:48 176 148 29 12.07 / 04:58 10:58:17
Run 7.1k 00:18:17 00:36:10 04:30:05 201 168 30 11.77 / 05:05 11:16:34
Run 10.7k 00:18:41 00:54:51 04:48:46 202 168 30 11.7 / 05:07 11:35:15
Run 14.2k 00:19:51 01:14:41 05:08:36 218 180 33 11.4 / 05:15 11:55:05
Run 17.8k 00:21:38 01:36:19 05:30:13 233 192 35 11.09 / 05:24 12:16:42
Run 00:20:04 01:56:22 05:50:17 249 203 36 10.88 / 05:30 12:36:45