4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Norm PROWSE (#466)
Club: Helix Triathlon
Finished
TIME:  08:15:36
Place
422  OF 423
Male
320  OF 320
60-64
21  OF 21

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:51
Swim 00:38:29 00:38:29 00:38:29 251 204 10 2.96 / 20:14 07:20:19

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:10 00:06:10 00:44:39 371 279 18 - / - 07:26:29

Cycle 04:19:29 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10k 00:28:11 00:28:11 01:12:49 411 313 21 21.29 / 02:49 07:54:40
Bike 15.7k 00:17:25 00:45:36 01:30:14 416 316 21 20.66 / 02:54 08:12:04
Bike 33.4k 00:42:51 01:28:27 02:13:05 418 318 21 22.66 / 02:38 08:54:55
Bike 45.3k 00:34:40 02:03:06 02:47:44 418 318 21 22.08 / 02:43 09:29:34
Bike 51k 00:17:52 02:20:58 03:05:36 418 318 21 21.7 / 02:45 09:47:26
Bike 68.7k 00:44:45 03:05:42 03:50:20 419 318 21 22.19 / 02:42 10:32:10
Bike 80.6k 00:39:00 03:44:41 04:29:19 419 318 21 21.52 / 02:47 11:11:10
Cycle 00:34:49 04:19:29 05:04:07 420 319 21 20.81 / 02:52 11:45:58

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:04 00:05:04 05:09:11 396 299 21 - / - 11:51:02

Run 03:06:26 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.1k 00:01:21 00:01:21 05:10:32 415 313 21 11.57 / 05:11 11:52:23
Run 3.6k 00:33:57 00:35:18 05:44:29 423 320 21 6.11 / 09:48 12:26:20
Run 7.1k 00:31:13 01:06:30 06:15:41 423 320 21 6.4 / 09:21 12:57:32
Run 10.7k 00:31:22 01:37:51 06:47:02 423 320 21 6.56 / 09:08 13:28:53
Run 14.2k 00:29:40 02:07:31 07:16:42 423 320 21 6.68 / 08:58 13:58:33
Run 17.8k 00:30:28 02:37:58 07:47:09 423 320 21 6.76 / 08:52 14:29:00
Run 00:28:28 03:06:26 08:15:36 421 318 20 6.79 / 08:50 14:57:27