Ironman 70.3 Tasmania (2024)
Rob BACK (#458)
Club: Temora Running and Multisports Club
Finished
TIME:
05:48:40
Place
233
OF
423
Male
199
OF
320
55-59
13
OF
35
Swim 00:37:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:40 |
Swim | 00:37:09 | 00:37:09 | 00:37:09 | 221 | 178 | 16 | 3.06 / 19:33 | 07:18:49 |
T1 00:05:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:16 | 00:05:16 | 00:42:25 | 328 | 247 | 23 | - / - | 07:24:05 |
Cycle 03:03:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:49 | 00:20:49 | 01:03:14 | 178 | 156 | 9 | 28.83 / 02:04 | 07:44:54 |
Bike 15.7k | 00:13:27 | 00:34:15 | 01:16:40 | 178 | 155 | 9 | 27.5 / 02:10 | 07:58:20 |
Bike 33.4k | 00:29:24 | 01:03:39 | 01:46:04 | 185 | 160 | 11 | 31.49 / 01:54 | 08:27:43 |
Bike 45.3k | 00:25:49 | 01:29:27 | 02:11:52 | 197 | 171 | 12 | 30.38 / 01:58 | 08:53:32 |
Bike 51k | 00:14:03 | 01:43:30 | 02:25:55 | 200 | 174 | 11 | 29.56 / 02:01 | 09:07:35 |
Bike 68.7k | 00:31:10 | 02:14:40 | 02:57:04 | 210 | 181 | 12 | 30.61 / 01:57 | 09:38:44 |
Bike 80.6k | 00:26:26 | 02:41:05 | 03:23:29 | 210 | 181 | 13 | 30.02 / 01:59 | 10:05:09 |
Cycle | 00:22:05 | 03:03:09 | 03:45:34 | 203 | 176 | 12 | 29.48 / 02:02 | 10:27:14 |
T2 00:03:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 03:49:22 | 352 | 263 | 28 | - / - | 10:31:02 |
Run 01:59:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:53 | 00:00:53 | 03:50:15 | 266 | 213 | 15 | 11.57 / 05:11 | 10:31:55 |
Run 3.6k | 00:18:58 | 00:19:51 | 04:09:13 | 264 | 207 | 15 | 10.88 / 05:30 | 10:50:53 |
Run 7.1k | 00:18:39 | 00:38:29 | 04:27:51 | 249 | 202 | 15 | 11.07 / 05:25 | 11:09:31 |
Run 10.7k | 00:19:48 | 00:58:17 | 04:47:39 | 254 | 207 | 17 | 11.01 / 05:26 | 11:29:19 |
Run 14.2k | 00:19:46 | 01:18:02 | 05:07:24 | 260 | 210 | 17 | 10.91 / 05:29 | 11:49:04 |
Run 17.8k | 00:22:31 | 01:40:32 | 05:29:54 | 275 | 221 | 18 | 10.62 / 05:38 | 12:11:34 |
Run | 00:18:46 | 01:59:18 | 05:48:40 | 275 | 222 | 18 | 10.61 / 05:39 | 12:30:20 |
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