Ironman 70.3 Tasmania (2024)
Darren LYDEAMORE (#447)
Club: Cairns Crocs Triathlon Club
Finished
TIME:
05:56:18
Place
252
OF
423
Male
214
OF
320
55-59
16
OF
35
Swim 00:35:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:00 |
Swim | 00:35:18 | 00:35:18 | 00:35:18 | 166 | 134 | 12 | 3.23 / 18:34 | 07:16:17 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:38:37 | 146 | 111 | 4 | - / - | 07:19:36 |
Cycle 03:01:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:54 | 00:21:54 | 01:00:30 | 242 | 206 | 18 | 27.41 / 02:11 | 07:41:29 |
Bike 15.7k | 00:13:54 | 00:35:48 | 01:14:24 | 240 | 207 | 17 | 26.32 / 02:16 | 07:55:23 |
Bike 33.4k | 00:29:44 | 01:05:31 | 01:44:07 | 215 | 187 | 15 | 30.59 / 01:57 | 08:25:06 |
Bike 45.3k | 00:24:47 | 01:30:17 | 02:08:53 | 208 | 180 | 13 | 30.1 / 01:59 | 08:49:52 |
Bike 51k | 00:13:48 | 01:44:05 | 02:22:41 | 209 | 180 | 13 | 29.4 / 02:02 | 09:03:40 |
Bike 68.7k | 00:29:04 | 02:13:08 | 02:51:44 | 196 | 171 | 11 | 30.96 / 01:56 | 09:32:43 |
Bike 80.6k | 00:25:35 | 02:38:42 | 03:17:18 | 194 | 169 | 10 | 30.47 / 01:58 | 09:58:18 |
Cycle | 00:22:30 | 03:01:12 | 03:39:48 | 189 | 165 | 10 | 29.8 / 02:00 | 10:20:47 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 03:42:08 | 236 | 178 | 11 | - / - | 10:23:07 |
Run 02:14:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:00 | 00:01:00 | 03:43:07 | 351 | 271 | 28 | 11.57 / 05:11 | 10:24:07 |
Run 3.6k | 00:20:11 | 00:21:10 | 04:03:18 | 309 | 243 | 22 | 10.2 / 05:52 | 10:44:17 |
Run 7.1k | 00:21:06 | 00:42:16 | 04:24:23 | 320 | 249 | 23 | 10.08 / 05:57 | 11:05:23 |
Run 10.7k | 00:22:27 | 01:04:42 | 04:46:50 | 325 | 254 | 25 | 9.92 / 06:02 | 11:27:49 |
Run 14.2k | 00:22:45 | 01:27:27 | 05:09:35 | 331 | 259 | 25 | 9.74 / 06:09 | 11:50:34 |
Run 17.8k | 00:24:16 | 01:51:43 | 05:33:51 | 344 | 266 | 26 | 9.56 / 06:16 | 12:14:50 |
Run | 00:22:28 | 02:14:11 | 05:56:18 | 350 | 271 | 28 | 9.43 / 06:21 | 12:37:18 |
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