4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Adam SHIPARD (#439)
Club: Yoska Tri A New Life
Finished
TIME:  05:57:59
Place
255  OF 423
Male
217  OF 320
50-54
15  OF 32

Swim 00:42:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:55
Swim 00:42:03 00:42:03 00:42:03 334 259 21 2.71 / 22:07 07:24:57

T1 00:06:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:06:29 00:48:31 380 285 26 - / - 07:31:26

Cycle 03:10:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10k 00:22:05 00:22:05 01:10:36 253 215 12 27.17 / 02:12 07:53:30
Bike 15.7k 00:13:53 00:35:57 01:24:28 247 211 13 26.2 / 02:17 08:07:22
Bike 33.4k 00:31:21 01:07:18 01:55:49 248 217 13 29.78 / 02:00 08:38:43
Bike 45.3k 00:27:02 01:34:19 02:22:50 261 228 16 28.81 / 02:04 09:05:44
Bike 51k 00:14:14 01:48:33 02:37:04 258 226 16 28.19 / 02:07 09:19:58
Bike 68.7k 00:31:26 02:19:59 03:08:30 254 221 16 29.44 / 02:02 09:51:24
Bike 80.6k 00:26:51 02:46:50 03:35:21 250 217 16 28.98 / 02:04 10:18:15
Cycle 00:23:51 03:10:40 03:59:11 249 217 16 28.32 / 02:07 10:42:05

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 00:04:41 04:03:52 388 292 26 - / - 10:46:46

Run 01:54:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 04:04:44 248 201 16 11.57 / 05:11 10:47:38
Run 3.6k 00:19:28 00:20:19 04:24:11 284 223 16 10.63 / 05:38 11:07:05
Run 7.1k 00:19:09 00:39:28 04:43:19 272 215 14 10.79 / 05:33 11:26:13
Run 10.7k 00:19:10 00:58:37 05:02:29 263 210 13 10.95 / 05:28 11:45:23
Run 14.2k 00:19:01 01:17:38 05:21:29 252 206 13 10.97 / 05:27 12:04:23
Run 17.8k 00:18:59 01:36:37 05:40:28 240 197 12 11.05 / 05:25 12:23:22
Run 00:17:32 01:54:08 05:57:59 227 186 11 11.09 / 05:24 12:40:53