Ironman 70.3 Tasmania (2024)
Craig EXON (#426)
Club: Greensborough Triathlon Club
Finished
TIME:
07:27:23
Place
407
OF
423
Male
310
OF
320
50-54
31
OF
32
Swim 00:52:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:30 |
Swim | 00:52:18 | 00:52:18 | 00:52:18 | 411 | 313 | 30 | 2.18 / 27:31 | 07:32:47 |
T1 00:05:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:57:28 | 324 | 244 | 17 | - / - | 07:37:58 |
Cycle 03:49:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:25:16 | 00:25:16 | 01:22:43 | 376 | 292 | 26 | 23.75 / 02:31 | 08:03:13 |
Bike 15.7k | 00:15:20 | 00:40:35 | 01:38:03 | 378 | 296 | 28 | 23.21 / 02:35 | 08:18:32 |
Bike 33.4k | 00:38:06 | 01:18:41 | 02:16:09 | 394 | 307 | 29 | 25.47 / 02:21 | 08:56:38 |
Bike 45.3k | 00:31:53 | 01:50:34 | 02:48:02 | 393 | 305 | 28 | 24.58 / 02:26 | 09:28:31 |
Bike 51k | 00:17:00 | 02:07:34 | 03:05:01 | 396 | 305 | 28 | 23.99 / 02:30 | 09:45:31 |
Bike 68.7k | 00:39:46 | 02:47:19 | 03:44:46 | 400 | 308 | 30 | 24.63 / 02:26 | 10:25:16 |
Bike 80.6k | 00:33:36 | 03:20:54 | 04:18:22 | 400 | 308 | 30 | 24.07 / 02:29 | 10:58:51 |
Cycle | 00:28:51 | 03:49:44 | 04:47:12 | 398 | 308 | 30 | 23.5 / 02:33 | 11:27:42 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 04:50:13 | 317 | 237 | 19 | - / - | 11:30:42 |
Run 02:37:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:29 | 00:01:29 | 04:51:41 | 419 | 317 | 31 | 11.57 / 05:11 | 11:32:11 |
Run 3.6k | 00:29:01 | 00:30:30 | 05:20:42 | 419 | 318 | 32 | 7.08 / 08:28 | 12:01:11 |
Run 7.1k | 00:25:30 | 00:56:00 | 05:46:12 | 415 | 314 | 32 | 7.6 / 07:53 | 12:26:41 |
Run 10.7k | 00:25:09 | 01:21:09 | 06:11:21 | 412 | 312 | 32 | 7.91 / 07:34 | 12:51:50 |
Run 14.2k | 00:25:30 | 01:46:38 | 06:36:50 | 411 | 311 | 32 | 7.99 / 07:30 | 13:17:19 |
Run 17.8k | 00:26:24 | 02:13:02 | 07:03:14 | 410 | 310 | 32 | 8.02 / 07:28 | 13:43:43 |
Run | 00:24:10 | 02:37:11 | 07:27:23 | 407 | 308 | 31 | 8.05 / 07:26 | 14:07:53 |
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