Ironman 70.3 Tasmania (2024)
Alex DU BOIS (#401)
Finished
TIME:
05:45:21
Place
228
OF
423
Male
194
OF
320
40-44
36
OF
47
Swim 00:35:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:10 |
Swim | 00:35:26 | 00:35:26 | 00:35:26 | 170 | 138 | 22 | 3.21 / 18:38 | 07:14:36 |
T1 00:04:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:04:51 | 00:40:17 | 298 | 222 | 38 | - / - | 07:19:26 |
Cycle 03:09:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:24 | 00:21:24 | 01:01:40 | 214 | 187 | 36 | 28.05 / 02:08 | 07:40:49 |
Bike 15.7k | 00:13:56 | 00:35:20 | 01:15:36 | 223 | 192 | 36 | 26.67 / 02:14 | 07:54:45 |
Bike 33.4k | 00:30:59 | 01:06:18 | 01:46:34 | 233 | 204 | 37 | 30.23 / 01:59 | 08:25:44 |
Bike 45.3k | 00:26:23 | 01:32:41 | 02:12:57 | 238 | 209 | 36 | 29.33 / 02:02 | 08:52:07 |
Bike 51k | 00:14:31 | 01:47:11 | 02:27:28 | 240 | 210 | 36 | 28.55 / 02:06 | 09:06:37 |
Bike 68.7k | 00:31:10 | 02:18:20 | 02:58:37 | 236 | 206 | 36 | 29.79 / 02:00 | 09:37:46 |
Bike 80.6k | 00:27:23 | 02:45:42 | 03:25:59 | 236 | 206 | 36 | 29.18 / 02:03 | 10:05:08 |
Cycle | 00:23:47 | 03:09:29 | 03:49:45 | 237 | 206 | 36 | 28.5 / 02:06 | 10:28:55 |
T2 00:02:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 00:02:56 | 03:52:40 | 302 | 227 | 39 | - / - | 10:31:50 |
Run 01:52:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:01 | 00:01:01 | 03:53:41 | 363 | 280 | 45 | 11.57 / 05:11 | 10:32:50 |
Run 3.6k | 00:19:23 | 00:20:23 | 04:13:03 | 287 | 226 | 38 | 10.59 / 05:39 | 10:52:12 |
Run 7.1k | 00:18:16 | 00:38:39 | 04:31:19 | 255 | 206 | 36 | 11.02 / 05:26 | 11:10:28 |
Run 10.7k | 00:18:32 | 00:57:11 | 04:49:51 | 240 | 196 | 36 | 11.22 / 05:20 | 11:29:00 |
Run 14.2k | 00:18:00 | 01:15:10 | 05:07:50 | 225 | 187 | 35 | 11.33 / 05:17 | 11:47:00 |
Run 17.8k | 00:19:15 | 01:34:25 | 05:27:05 | 216 | 178 | 33 | 11.31 / 05:18 | 12:06:14 |
Run | 00:18:16 | 01:52:41 | 05:45:21 | 218 | 179 | 33 | 11.23 / 05:20 | 12:24:30 |
Social Share