Ironman 70.3 Tasmania (2024)
Nick THOMPSON (#4)
Club: University of Western Australia Tri Club (UWA)
Finished
TIME:
03:54:10
Place
1
OF
423
Male
1
OF
320
Pro
1
OF
8
Swim 00:25:16 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:00 |
| Swim | 00:25:16 | 00:25:16 | 00:25:16 | 7 | 7 | 5 | 4.51 / 13:17 | 06:50:15 |
T1 00:01:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:01:44 | 00:26:59 | 4 | 4 | 3 | - / - | 06:51:58 |
Cycle 02:07:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10k | 00:15:13 | 00:15:13 | 00:42:12 | 1 | 1 | 1 | 39.43 / 01:31 | 07:07:11 |
| Bike 15.7k | 00:10:43 | 00:25:56 | 00:52:54 | 1 | 1 | 1 | 36.33 / 01:39 | 07:17:53 |
| Bike 33.4k | 00:20:13 | 00:46:08 | 01:13:06 | 1 | 1 | 1 | 43.44 / 01:22 | 07:38:05 |
| Bike 45.3k | 00:17:40 | 01:03:47 | 01:30:45 | 1 | 1 | 1 | 42.61 / 01:24 | 07:55:44 |
| Bike 51k | 00:10:37 | 01:14:24 | 01:41:22 | 1 | 1 | 1 | 41.13 / 01:27 | 08:06:21 |
| Bike 68.7k | 00:20:12 | 01:34:35 | 02:01:33 | 1 | 1 | 1 | 43.58 / 01:22 | 08:26:32 |
| Bike 80.6k | 00:17:34 | 01:52:09 | 02:19:07 | 1 | 1 | 1 | 43.12 / 01:23 | 08:44:06 |
| Cycle | 00:15:22 | 02:07:30 | 02:34:29 | 1 | 1 | 1 | 42.35 / 01:24 | 08:59:28 |
T2 00:01:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:01 | 00:01:01 | 02:35:29 | 27 | 23 | 6 | - / - | 09:00:28 |
Run 01:18:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.1k | 00:00:36 | 00:00:36 | 02:36:05 | 6 | 6 | 3 | 11.57 / 05:11 | 09:01:04 |
| Run 3.6k | 00:12:15 | 00:12:51 | 02:48:20 | 1 | 1 | 1 | 16.81 / 03:34 | 09:13:19 |
| Run 7.1k | 00:12:41 | 00:25:31 | 03:01:00 | 2 | 2 | 2 | 16.69 / 03:35 | 09:25:59 |
| Run 10.7k | 00:13:23 | 00:38:54 | 03:14:22 | 3 | 3 | 2 | 16.5 / 03:38 | 09:39:21 |
| Run 14.2k | 00:13:28 | 00:52:22 | 03:27:50 | 4 | 4 | 3 | 16.27 / 03:41 | 09:52:49 |
| Run 17.8k | 00:13:41 | 01:06:02 | 03:41:31 | 5 | 5 | 3 | 16.17 / 03:42 | 10:06:30 |
| Run | 00:12:40 | 01:18:41 | 03:54:10 | 5 | 5 | 3 | 16.08 / 03:43 | 10:19:09 |
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