4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Damien SOONG (#395)
Club: The Cupcake Cartel
Finished
TIME:  05:18:35
Place
147  OF 423
Male
124  OF 320
40-44
26  OF 47

Swim 00:36:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:39
Swim 00:36:42 00:36:42 00:36:42 206 167 29 3.1 / 19:18 07:13:20

T1 00:02:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:34 00:02:34 00:39:15 60 45 11 - / - 07:15:53

Cycle 02:57:32 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:21:12 00:21:12 01:00:26 204 181 35 28.31 / 02:07 07:37:04
Bike 15.7k 00:13:03 00:34:14 01:13:28 177 154 30 27.52 / 02:10 07:50:07
Bike 33.4k 00:29:22 01:03:35 01:42:49 183 159 31 31.51 / 01:54 08:19:28
Bike 45.3k 00:24:34 01:28:09 02:07:23 182 158 31 30.83 / 01:56 08:44:02
Bike 51k 00:13:47 01:41:56 02:21:10 184 159 31 30.02 / 01:59 08:57:48
Bike 68.7k 00:28:12 02:10:08 02:49:22 170 149 31 31.67 / 01:53 09:26:00
Bike 80.6k 00:24:12 02:34:19 03:13:33 162 142 29 31.34 / 01:54 09:50:11
Cycle 00:23:13 02:57:32 03:36:46 164 143 29 30.41 / 01:58 10:13:24

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:36 00:01:36 03:38:22 133 104 18 - / - 10:15:00

Run 01:40:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:39:09 159 130 19 11.57 / 05:11 10:15:47
Run 3.6k 00:17:01 00:17:49 03:56:10 169 142 24 12.13 / 04:56 10:32:48
Run 7.1k 00:15:51 00:33:39 04:12:00 137 115 20 12.66 / 04:44 10:48:38
Run 10.7k 00:16:09 00:49:47 04:28:09 121 102 18 12.89 / 04:39 11:04:47
Run 14.2k 00:16:34 01:06:21 04:44:42 118 100 18 12.84 / 04:40 11:21:20
Run 17.8k 00:17:15 01:23:35 05:01:57 120 101 18 12.77 / 04:41 11:38:35
Run 00:16:39 01:40:14 05:18:35 132 110 19 12.63 / 04:45 11:55:14