Ironman 70.3 Tasmania (2024)
David PUGH (#372)
Finished
TIME:
05:20:19
Place
154
OF
423
Male
130
OF
320
35-39
20
OF
44
Swim 00:45:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:03 |
Swim | 00:45:25 | 00:45:25 | 00:45:25 | 380 | 291 | 43 | 2.51 / 23:54 | 07:21:28 |
T1 00:03:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:03:15 | 00:48:40 | 137 | 104 | 13 | - / - | 07:24:42 |
Cycle 02:44:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:13 | 00:20:13 | 01:08:53 | 134 | 116 | 18 | 29.67 / 02:01 | 07:44:55 |
Bike 15.7k | 00:12:35 | 00:32:48 | 01:21:28 | 115 | 98 | 15 | 28.72 / 02:05 | 07:57:30 |
Bike 33.4k | 00:26:21 | 00:59:09 | 01:47:48 | 88 | 75 | 13 | 33.88 / 01:46 | 08:23:51 |
Bike 45.3k | 00:22:28 | 01:21:36 | 02:10:15 | 86 | 75 | 13 | 33.31 / 01:48 | 08:46:18 |
Bike 51k | 00:12:29 | 01:34:04 | 02:22:43 | 82 | 71 | 13 | 32.53 / 01:50 | 08:58:46 |
Bike 68.7k | 00:26:07 | 02:00:11 | 02:48:50 | 80 | 69 | 13 | 34.29 / 01:44 | 09:24:53 |
Bike 80.6k | 00:22:52 | 02:23:03 | 03:11:42 | 80 | 70 | 13 | 33.8 / 01:46 | 09:47:45 |
Cycle | 00:21:02 | 02:44:04 | 03:32:43 | 80 | 69 | 13 | 32.91 / 01:49 | 10:08:46 |
T2 00:02:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 00:02:55 | 03:35:38 | 301 | 226 | 33 | - / - | 10:11:40 |
Run 01:44:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:50 | 00:00:50 | 03:36:27 | 206 | 170 | 30 | 11.57 / 05:11 | 10:12:30 |
Run 3.6k | 00:17:49 | 00:18:39 | 03:54:16 | 207 | 171 | 30 | 11.58 / 05:10 | 10:30:19 |
Run 7.1k | 00:17:28 | 00:36:06 | 04:11:44 | 196 | 164 | 29 | 11.8 / 05:05 | 10:47:46 |
Run 10.7k | 00:17:37 | 00:53:43 | 04:29:20 | 186 | 156 | 28 | 11.95 / 05:01 | 11:05:23 |
Run 14.2k | 00:17:15 | 01:10:57 | 04:46:35 | 176 | 146 | 25 | 12 / 04:59 | 11:22:37 |
Run 17.8k | 00:17:27 | 01:28:24 | 05:04:01 | 167 | 138 | 22 | 12.08 / 04:57 | 11:40:04 |
Run | 00:16:18 | 01:44:42 | 05:20:19 | 165 | 136 | 21 | 12.09 / 04:57 | 11:56:21 |
Social Share