4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Jack COOKE (#365)
Finished
TIME:  05:10:27
Place
113  OF 423
Male
95  OF 320
30-34
17  OF 44

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:16
Swim 00:38:39 00:38:39 00:38:39 255 206 32 2.95 / 20:20 07:17:54

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 00:04:15 00:42:54 243 184 28 - / - 07:22:09

Cycle 02:45:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:19:15 00:19:15 01:02:09 81 68 10 31.17 / 01:55 07:41:24
Bike 15.7k 00:12:31 00:31:45 01:14:39 74 62 10 29.67 / 02:01 07:53:54
Bike 33.4k 00:27:27 00:59:12 01:42:05 89 76 11 33.85 / 01:46 08:21:21
Bike 45.3k 00:22:37 01:21:49 02:04:42 90 79 11 33.22 / 01:48 08:43:57
Bike 51k 00:12:54 01:34:42 02:17:35 91 80 12 32.31 / 01:51 08:56:51
Bike 68.7k 00:26:52 02:01:33 02:44:27 92 80 13 33.91 / 01:46 09:23:42
Bike 80.6k 00:23:26 02:24:59 03:07:52 92 81 13 33.35 / 01:47 09:47:07
Cycle 00:21:01 02:45:59 03:28:53 94 82 12 32.53 / 01:50 10:08:08

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:33 00:01:33 03:30:25 128 100 15 - / - 10:09:41

Run 01:40:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:45 00:00:45 03:31:10 102 83 14 11.57 / 05:11 10:10:25
Run 3.6k 00:15:56 00:16:41 03:47:06 109 92 20 12.95 / 04:37 10:26:21
Run 7.1k 00:16:00 00:32:40 04:03:05 108 91 19 13.04 / 04:35 10:42:20
Run 10.7k 00:16:27 00:49:06 04:19:31 107 90 19 13.07 / 04:35 10:58:46
Run 14.2k 00:17:14 01:06:19 04:36:44 116 98 21 12.84 / 04:40 11:15:59
Run 17.8k 00:17:44 01:24:03 04:54:28 127 106 23 12.7 / 04:43 11:33:43
Run 00:16:00 01:40:02 05:10:27 127 105 24 12.65 / 04:44 11:49:42