4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Roger MORGAN (#360)
Club: Allie Performance Coaching
Finished
TIME:  05:14:48
Place
132  OF 423
Male
113  OF 320
30-34
23  OF 44

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:32
Swim 00:33:43 00:33:43 00:33:43 128 102 17 3.38 / 17:44 07:15:14

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 00:04:15 00:37:58 242 183 27 - / - 07:19:29

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:21:10 00:21:10 00:59:07 200 177 34 28.36 / 02:06 07:40:38
Bike 15.7k 00:13:15 00:34:24 01:12:21 186 163 27 27.38 / 02:11 07:53:53
Bike 33.4k 00:30:35 01:04:59 01:42:56 206 178 31 30.84 / 01:56 08:24:28
Bike 45.3k 00:24:44 01:29:43 02:07:40 200 174 29 30.3 / 01:58 08:49:11
Bike 51k 00:13:37 01:43:19 02:21:17 199 173 29 29.61 / 02:01 09:02:48
Bike 68.7k 00:30:36 02:13:55 02:51:52 204 176 30 30.78 / 01:56 09:33:23
Bike 80.6k 00:25:31 02:39:25 03:17:23 198 173 31 30.33 / 01:58 09:58:54
Cycle 00:21:53 03:01:18 03:39:15 191 167 29 29.78 / 02:00 10:20:46

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 00:02:08 03:41:22 204 155 27 - / - 10:22:54

Run 01:33:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:47 00:00:47 03:42:08 135 109 19 11.57 / 05:11 10:23:40
Run 3.6k 00:14:42 00:15:28 03:56:50 56 45 8 13.97 / 04:17 10:38:21
Run 7.1k 00:14:58 00:30:25 04:11:47 55 44 10 14 / 04:16 10:53:18
Run 10.7k 00:15:56 00:46:20 04:27:42 68 55 11 13.85 / 04:19 11:09:14
Run 14.2k 00:15:21 01:01:41 04:43:03 63 51 11 13.81 / 04:20 11:24:34
Run 17.8k 00:15:51 01:17:31 04:58:53 64 51 11 13.77 / 04:21 11:40:24
Run 00:15:55 01:33:26 05:14:48 74 60 13 13.55 / 04:25 11:56:19