Ironman 70.3 Tasmania (2024)
Roger MORGAN (#360)
Club: Allie Performance Coaching
Finished
TIME:
05:14:48
Place
132
OF
423
Male
113
OF
320
30-34
23
OF
44
Swim 00:33:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:32 |
Swim | 00:33:43 | 00:33:43 | 00:33:43 | 128 | 102 | 17 | 3.38 / 17:44 | 07:15:14 |
T1 00:04:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 00:37:58 | 242 | 183 | 27 | - / - | 07:19:29 |
Cycle 03:01:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:10 | 00:21:10 | 00:59:07 | 200 | 177 | 34 | 28.36 / 02:06 | 07:40:38 |
Bike 15.7k | 00:13:15 | 00:34:24 | 01:12:21 | 186 | 163 | 27 | 27.38 / 02:11 | 07:53:53 |
Bike 33.4k | 00:30:35 | 01:04:59 | 01:42:56 | 206 | 178 | 31 | 30.84 / 01:56 | 08:24:28 |
Bike 45.3k | 00:24:44 | 01:29:43 | 02:07:40 | 200 | 174 | 29 | 30.3 / 01:58 | 08:49:11 |
Bike 51k | 00:13:37 | 01:43:19 | 02:21:17 | 199 | 173 | 29 | 29.61 / 02:01 | 09:02:48 |
Bike 68.7k | 00:30:36 | 02:13:55 | 02:51:52 | 204 | 176 | 30 | 30.78 / 01:56 | 09:33:23 |
Bike 80.6k | 00:25:31 | 02:39:25 | 03:17:23 | 198 | 173 | 31 | 30.33 / 01:58 | 09:58:54 |
Cycle | 00:21:53 | 03:01:18 | 03:39:15 | 191 | 167 | 29 | 29.78 / 02:00 | 10:20:46 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:41:22 | 204 | 155 | 27 | - / - | 10:22:54 |
Run 01:33:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:47 | 00:00:47 | 03:42:08 | 135 | 109 | 19 | 11.57 / 05:11 | 10:23:40 |
Run 3.6k | 00:14:42 | 00:15:28 | 03:56:50 | 56 | 45 | 8 | 13.97 / 04:17 | 10:38:21 |
Run 7.1k | 00:14:58 | 00:30:25 | 04:11:47 | 55 | 44 | 10 | 14 / 04:16 | 10:53:18 |
Run 10.7k | 00:15:56 | 00:46:20 | 04:27:42 | 68 | 55 | 11 | 13.85 / 04:19 | 11:09:14 |
Run 14.2k | 00:15:21 | 01:01:41 | 04:43:03 | 63 | 51 | 11 | 13.81 / 04:20 | 11:24:34 |
Run 17.8k | 00:15:51 | 01:17:31 | 04:58:53 | 64 | 51 | 11 | 13.77 / 04:21 | 11:40:24 |
Run | 00:15:55 | 01:33:26 | 05:14:48 | 74 | 60 | 13 | 13.55 / 04:25 | 11:56:19 |
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