Ironman 70.3 Tasmania (2024)
James MCINDOE (#358)
Club: MyProCoach
Finished
TIME:
04:53:17
Place
65
OF
423
Male
54
OF
320
30-34
10
OF
44
Swim 00:32:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:15 |
Swim | 00:32:43 | 00:32:43 | 00:32:43 | 98 | 76 | 13 | 3.48 / 17:12 | 07:07:58 |
T1 00:02:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:02:25 | 00:35:07 | 49 | 36 | 6 | - / - | 07:10:22 |
Cycle 02:44:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:19 | 00:20:19 | 00:55:26 | 139 | 119 | 21 | 29.53 / 02:01 | 07:30:41 |
Bike 15.7k | 00:12:37 | 00:32:56 | 01:08:03 | 117 | 100 | 16 | 28.6 / 02:05 | 07:43:18 |
Bike 33.4k | 00:26:17 | 00:59:13 | 01:34:20 | 91 | 78 | 12 | 33.84 / 01:46 | 08:09:35 |
Bike 45.3k | 00:22:26 | 01:21:39 | 01:56:46 | 87 | 76 | 10 | 33.29 / 01:48 | 08:32:00 |
Bike 51k | 00:12:40 | 01:34:18 | 02:09:25 | 88 | 77 | 10 | 32.45 / 01:50 | 08:44:40 |
Bike 68.7k | 00:25:48 | 02:00:05 | 02:35:12 | 79 | 68 | 10 | 34.32 / 01:44 | 09:10:27 |
Bike 80.6k | 00:22:46 | 02:22:51 | 02:57:58 | 78 | 68 | 11 | 33.85 / 01:46 | 09:33:12 |
Cycle | 00:21:30 | 02:44:20 | 03:19:27 | 82 | 71 | 11 | 32.86 / 01:49 | 09:54:42 |
T2 00:00:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:48 | 00:00:48 | 03:20:14 | 10 | 10 | 2 | - / - | 09:55:29 |
Run 01:33:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:40 | 00:00:40 | 03:20:54 | 28 | 24 | 5 | 11.57 / 05:11 | 09:56:08 |
Run 3.6k | 00:14:33 | 00:15:12 | 03:35:26 | 45 | 34 | 6 | 14.22 / 04:13 | 10:10:40 |
Run 7.1k | 00:14:55 | 00:30:06 | 03:50:20 | 48 | 37 | 8 | 14.15 / 04:14 | 10:25:35 |
Run 10.7k | 00:15:17 | 00:45:23 | 04:05:37 | 52 | 41 | 8 | 14.14 / 04:14 | 10:40:52 |
Run 14.2k | 00:15:44 | 01:01:07 | 04:21:20 | 57 | 45 | 10 | 13.94 / 04:18 | 10:56:35 |
Run 17.8k | 00:16:22 | 01:17:28 | 04:37:42 | 63 | 50 | 10 | 13.78 / 04:21 | 11:12:56 |
Run | 00:15:35 | 01:33:03 | 04:53:17 | 72 | 58 | 12 | 13.6 / 04:24 | 11:28:31 |
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