4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Sarah ALFORD (#348)
Finished
TIME:  06:40:49
Place
363  OF 423
Female
81  OF 103
55-59
3  OF 5

Swim 00:41:14 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:25
Swim 00:41:14 00:41:14 00:41:14 322 71 2 2.76 / 21:41 07:24:39

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:51 00:03:51 00:45:04 204 49 2 - / - 07:28:29

Cycle 03:28:26 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10k 00:23:58 00:23:58 01:09:02 335 63 2 25.03 / 02:23 07:52:27
Bike 15.7k 00:14:57 00:38:55 01:23:58 343 66 2 24.21 / 02:28 08:07:23
Bike 33.4k 00:33:42 01:12:36 01:57:39 336 62 2 27.6 / 02:10 08:41:04
Bike 45.3k 00:29:18 01:41:53 02:26:57 341 63 2 26.67 / 02:14 09:10:22
Bike 51k 00:15:30 01:57:23 02:42:26 341 63 2 26.07 / 02:18 09:25:51
Bike 68.7k 00:34:24 02:31:47 03:16:50 339 63 2 27.16 / 02:12 10:00:15
Bike 80.6k 00:30:08 03:01:54 03:46:57 342 64 2 26.58 / 02:15 10:30:22
Cycle 00:26:33 03:28:26 04:13:29 342 63 2 25.9 / 02:18 10:56:54

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:59 00:02:59 04:16:27 311 78 4 - / - 10:59:52

Run 02:24:22 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.1k 00:01:07 00:01:07 04:17:34 400 95 4 11.57 / 05:11 11:00:59
Run 3.6k 00:23:33 00:24:39 04:41:06 390 93 4 8.76 / 06:50 11:24:31
Run 7.1k 00:24:11 00:48:50 05:05:17 398 95 4 8.72 / 06:52 11:48:41
Run 10.7k 00:24:30 01:13:20 05:29:46 393 94 4 8.75 / 06:51 12:13:11
Run 14.2k 00:24:34 01:37:53 05:54:20 392 94 4 8.7 / 06:53 12:37:45
Run 17.8k 00:24:01 02:01:54 06:18:21 385 92 3 8.76 / 06:50 13:01:46
Run 00:22:28 02:24:22 06:40:49 381 92 3 8.76 / 06:50 13:24:14