Ironman 70.3 Tasmania (2024)
Michelle GEMMELL (#343)
Club: Red Dog Triathlon Training
Finished
TIME:
06:19:30
Place
320
OF
423
Female
64
OF
103
50-54
7
OF
10
Swim 00:36:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:00 |
Swim | 00:36:47 | 00:36:47 | 00:36:47 | 211 | 41 | 2 | 3.1 / 19:21 | 07:17:46 |
T1 00:05:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:41:52 | 318 | 80 | 8 | - / - | 07:22:52 |
Cycle 03:26:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:24:04 | 00:24:04 | 01:05:56 | 336 | 64 | 6 | 24.94 / 02:24 | 07:46:55 |
Bike 15.7k | 00:14:33 | 00:38:36 | 01:20:28 | 333 | 61 | 6 | 24.4 / 02:27 | 08:01:27 |
Bike 33.4k | 00:33:34 | 01:12:09 | 01:54:01 | 330 | 58 | 7 | 27.77 / 02:09 | 08:35:00 |
Bike 45.3k | 00:28:03 | 01:40:11 | 02:22:03 | 329 | 57 | 7 | 27.13 / 02:12 | 09:03:03 |
Bike 51k | 00:15:16 | 01:55:27 | 02:37:19 | 331 | 57 | 7 | 26.5 / 02:15 | 09:18:18 |
Bike 68.7k | 00:34:48 | 02:30:14 | 03:12:06 | 329 | 58 | 7 | 27.43 / 02:11 | 09:53:05 |
Bike 80.6k | 00:29:26 | 02:59:40 | 03:41:32 | 326 | 60 | 7 | 26.91 / 02:13 | 10:22:31 |
Cycle | 00:26:50 | 03:26:29 | 04:08:21 | 326 | 60 | 7 | 26.15 / 02:17 | 10:49:20 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 04:11:02 | 278 | 69 | 8 | - / - | 10:52:02 |
Run 02:08:28 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:04 | 00:01:04 | 04:12:06 | 382 | 89 | 8 | 11.57 / 05:11 | 10:53:05 |
Run 3.6k | 00:21:11 | 00:22:14 | 04:33:16 | 347 | 78 | 8 | 9.72 / 06:10 | 11:14:15 |
Run 7.1k | 00:21:26 | 00:43:39 | 04:54:41 | 337 | 75 | 8 | 9.76 / 06:08 | 11:35:40 |
Run 10.7k | 00:21:51 | 01:05:29 | 05:16:31 | 336 | 76 | 8 | 9.8 / 06:07 | 11:57:30 |
Run 14.2k | 00:22:02 | 01:27:31 | 05:38:33 | 333 | 73 | 7 | 9.73 / 06:09 | 12:19:32 |
Run 17.8k | 00:21:14 | 01:48:44 | 05:59:46 | 316 | 72 | 7 | 9.82 / 06:06 | 12:40:45 |
Run | 00:19:45 | 02:08:28 | 06:19:30 | 311 | 70 | 7 | 9.85 / 06:05 | 13:00:30 |
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