4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Rosie NASH (#329)
Finished
TIME:  06:04:48
Place
273  OF 423
Female
48  OF 103
40-44
6  OF 17

Swim 00:38:31 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:13
Swim 00:38:31 00:38:31 00:38:31 252 48 7 2.96 / 20:15 07:20:43

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:51 00:02:51 00:41:22 88 24 3 - / - 07:23:34

Cycle 03:27:38 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:22:59 00:22:59 01:04:20 299 49 8 26.12 / 02:17 07:46:32
Bike 15.7k 00:14:53 00:37:52 01:19:13 312 54 8 24.88 / 02:24 08:01:25
Bike 33.4k 00:33:25 01:11:16 01:52:37 319 55 8 28.12 / 02:08 08:34:49
Bike 45.3k 00:28:58 01:40:13 02:21:34 332 58 8 27.12 / 02:12 09:03:46
Bike 51k 00:15:40 01:55:53 02:37:14 334 59 8 26.4 / 02:16 09:19:26
Bike 68.7k 00:34:59 02:30:51 03:12:12 334 61 9 27.32 / 02:11 09:54:24
Bike 80.6k 00:30:04 03:00:54 03:42:15 333 61 8 26.73 / 02:14 10:24:28
Cycle 00:26:44 03:27:38 04:08:59 338 62 9 26 / 02:18 10:51:12

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 04:12:41 348 89 15 - / - 10:54:54

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 04:13:29 172 31 1 11.57 / 05:11 10:55:41
Run 3.6k 00:18:03 00:18:51 04:31:32 213 39 4 11.46 / 05:14 11:13:44
Run 7.1k 00:18:33 00:37:24 04:50:05 227 42 6 11.39 / 05:15 11:32:17
Run 10.7k 00:19:00 00:56:24 05:09:04 230 42 7 11.38 / 05:16 11:51:17
Run 14.2k 00:19:12 01:15:36 05:28:16 233 40 7 11.27 / 05:19 12:10:29
Run 17.8k 00:19:19 01:34:54 05:47:35 224 40 7 11.25 / 05:19 12:29:48
Run 00:17:13 01:52:07 06:04:48 214 37 5 11.29 / 05:18 12:47:00