4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Sarah SPRINGER (#324)
Club: Launceston Triathlon Club
Finished
TIME:  06:10:14
Place
290  OF 423
Female
53  OF 103
40-44
9  OF 17

Swim 00:39:48 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:20
Swim 00:39:48 00:39:48 00:39:48 291 60 11 2.86 / 20:56 07:20:08

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:21 00:03:21 00:43:08 148 36 5 - / - 07:23:28

Cycle 03:11:56 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:22:44 00:22:44 01:05:51 286 45 7 26.4 / 02:16 07:46:11
Bike 15.7k 00:14:11 00:36:54 01:20:02 283 43 6 25.53 / 02:20 08:00:21
Bike 33.4k 00:31:26 01:08:20 01:51:27 269 41 5 29.33 / 02:02 08:31:47
Bike 45.3k 00:25:53 01:34:12 02:17:19 260 33 4 28.85 / 02:04 08:57:39
Bike 51k 00:14:02 01:48:13 02:31:20 254 32 4 28.27 / 02:07 09:11:40
Bike 68.7k 00:32:01 02:20:13 03:03:21 258 34 4 29.39 / 02:02 09:43:41
Bike 80.6k 00:27:41 02:47:54 03:31:01 256 35 4 28.8 / 02:04 10:11:21
Cycle 00:24:03 03:11:56 03:55:04 254 35 4 28.13 / 02:07 10:35:23

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 03:57:18 226 56 9 - / - 10:37:37

Run 02:12:57 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.1k 00:00:55 00:00:55 03:58:12 295 64 12 11.57 / 05:11 10:38:32
Run 3.6k 00:20:53 00:21:48 04:19:05 327 72 11 9.91 / 06:03 10:59:24
Run 7.1k 00:21:23 00:43:10 04:40:27 334 74 11 9.86 / 06:04 11:20:47
Run 10.7k 00:22:18 01:05:28 05:02:45 335 75 11 9.8 / 06:07 11:43:05
Run 14.2k 00:22:31 01:27:58 05:25:15 337 76 12 9.68 / 06:11 12:05:35
Run 17.8k 00:23:33 01:51:31 05:48:48 342 78 12 9.57 / 06:15 12:29:07
Run 00:21:27 02:12:57 06:10:14 340 79 13 9.52 / 06:18 12:50:34