Ironman 70.3 Tasmania (2024)
Regan HOLLIOAKE (#32)
Club: Shepparton Tri Club
Finished
TIME:
04:29:43
Place
27
OF
423
Female
7
OF
103
Pro
7
OF
9
Swim 00:27:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:30 |
Swim | 00:27:08 | 00:27:08 | 00:27:08 | 18 | 5 | 4 | 4.2 / 14:16 | 06:54:37 |
T1 00:01:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:57 | 00:01:57 | 00:29:04 | 16 | 6 | 6 | - / - | 06:56:33 |
Cycle 02:34:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:17:40 | 00:17:40 | 00:46:44 | 30 | 5 | 5 | 33.98 / 01:45 | 07:14:13 |
Bike 15.7k | 00:12:04 | 00:29:43 | 00:58:47 | 29 | 5 | 5 | 31.7 / 01:53 | 07:26:16 |
Bike 33.4k | 00:24:52 | 00:54:35 | 01:23:39 | 30 | 5 | 5 | 36.72 / 01:38 | 07:51:08 |
Bike 45.3k | 00:21:20 | 01:15:54 | 01:44:58 | 33 | 6 | 6 | 35.81 / 01:40 | 08:12:27 |
Bike 51k | 00:12:09 | 01:28:03 | 01:57:07 | 33 | 6 | 6 | 34.75 / 01:43 | 08:24:36 |
Bike 68.7k | 00:25:13 | 01:53:15 | 02:22:19 | 37 | 6 | 6 | 36.4 / 01:38 | 08:49:48 |
Bike 80.6k | 00:21:33 | 02:14:47 | 02:43:51 | 38 | 7 | 7 | 35.88 / 01:40 | 09:11:20 |
Cycle | 00:19:14 | 02:34:01 | 03:03:05 | 38 | 7 | 7 | 35.06 / 01:42 | 09:30:34 |
T2 00:00:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:59 | 00:00:59 | 03:04:03 | 23 | 3 | 2 | - / - | 09:31:32 |
Run 01:25:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:43 | 00:00:43 | 03:04:46 | 68 | 12 | 8 | 11.57 / 05:11 | 09:32:15 |
Run 3.6k | 00:14:21 | 00:15:04 | 03:19:06 | 36 | 8 | 7 | 14.34 / 04:10 | 09:46:35 |
Run 7.1k | 00:14:13 | 00:29:17 | 03:33:19 | 34 | 6 | 6 | 14.55 / 04:07 | 10:00:48 |
Run 10.7k | 00:14:19 | 00:43:35 | 03:47:38 | 33 | 6 | 6 | 14.73 / 04:04 | 10:15:07 |
Run 14.2k | 00:14:18 | 00:57:52 | 04:01:55 | 32 | 6 | 6 | 14.72 / 04:04 | 10:29:24 |
Run 17.8k | 00:14:24 | 01:12:16 | 04:16:18 | 32 | 5 | 5 | 14.78 / 04:03 | 10:43:47 |
Run | 00:13:25 | 01:25:40 | 04:29:43 | 31 | 5 | 5 | 14.77 / 04:03 | 10:57:12 |
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