Ironman 70.3 Tasmania (2024)
Bec LAWN (#317)
Finished
TIME:
05:53:18
Place
246
OF
423
Female
36
OF
103
25-29
7
OF
11
Swim 00:37:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:49 |
Swim | 00:37:36 | 00:37:36 | 00:37:36 | 231 | 44 | 7 | 3.03 / 19:46 | 07:17:24 |
T1 00:04:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:04:36 | 00:42:11 | 284 | 71 | 9 | - / - | 07:22:00 |
Cycle 03:09:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:15 | 00:21:15 | 01:03:26 | 208 | 27 | 4 | 28.23 / 02:07 | 07:43:15 |
Bike 15.7k | 00:14:04 | 00:35:19 | 01:17:29 | 221 | 31 | 5 | 26.68 / 02:14 | 07:57:18 |
Bike 33.4k | 00:32:19 | 01:07:37 | 01:49:48 | 258 | 35 | 5 | 29.64 / 02:01 | 08:29:36 |
Bike 45.3k | 00:25:49 | 01:33:26 | 02:15:36 | 245 | 31 | 5 | 29.09 / 02:03 | 08:55:25 |
Bike 51k | 00:14:20 | 01:47:45 | 02:29:56 | 246 | 31 | 5 | 28.4 / 02:06 | 09:09:44 |
Bike 68.7k | 00:30:53 | 02:18:38 | 03:00:48 | 240 | 31 | 5 | 29.73 / 02:01 | 09:40:37 |
Bike 80.6k | 00:27:35 | 02:46:12 | 03:28:23 | 244 | 32 | 6 | 29.09 / 02:03 | 10:08:11 |
Cycle | 00:23:24 | 03:09:36 | 03:51:47 | 240 | 32 | 6 | 28.48 / 02:06 | 10:31:35 |
T2 00:04:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 00:04:08 | 03:55:54 | 372 | 95 | 9 | - / - | 10:35:42 |
Run 01:57:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:52 | 00:00:52 | 03:56:46 | 253 | 50 | 8 | 11.57 / 05:11 | 10:36:34 |
Run 3.6k | 00:18:52 | 00:19:44 | 04:15:38 | 260 | 55 | 9 | 10.94 / 05:28 | 10:55:26 |
Run 7.1k | 00:19:35 | 00:39:19 | 04:35:12 | 267 | 55 | 8 | 10.83 / 05:32 | 11:15:01 |
Run 10.7k | 00:19:26 | 00:58:44 | 04:54:38 | 264 | 54 | 8 | 10.93 / 05:29 | 11:34:26 |
Run 14.2k | 00:20:05 | 01:18:49 | 05:14:42 | 265 | 52 | 8 | 10.81 / 05:32 | 11:54:30 |
Run 17.8k | 00:20:08 | 01:38:56 | 05:34:49 | 266 | 52 | 8 | 10.79 / 05:33 | 12:14:38 |
Run | 00:18:29 | 01:57:24 | 05:53:18 | 261 | 50 | 7 | 10.78 / 05:33 | 12:33:06 |
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