4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Graham COOPER (#306)
Club: Lakers Triathlon Club
Finished
TIME:  05:27:39
Place
174  OF 423
Male
149  OF 320
60-64
6  OF 21

Swim 00:37:14 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:39
Swim 00:37:14 00:37:14 00:37:14 223 180 8 3.06 / 19:35 07:12:53

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:13 00:03:13 00:40:27 134 101 7 - / - 07:16:06

Cycle 02:55:37 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10k 00:20:37 00:20:37 01:01:03 162 141 7 29.12 / 02:03 07:36:42
Bike 15.7k 00:13:06 00:33:42 01:14:09 153 134 7 27.96 / 02:08 07:49:47
Bike 33.4k 00:29:20 01:03:01 01:43:28 169 147 8 31.8 / 01:53 08:19:06
Bike 45.3k 00:24:25 01:27:26 02:07:53 172 150 9 31.08 / 01:55 08:43:31
Bike 51k 00:13:16 01:40:41 02:21:08 167 146 8 30.39 / 01:58 08:56:47
Bike 68.7k 00:28:50 02:09:31 02:49:58 165 145 8 31.82 / 01:53 09:25:36
Bike 80.6k 00:24:13 02:33:44 03:14:11 156 137 8 31.45 / 01:54 09:49:49
Cycle 00:21:53 02:55:37 03:36:03 154 135 8 30.75 / 01:57 10:11:42

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:22 00:02:22 03:38:24 237 179 11 - / - 10:14:03

Run 01:49:15 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.1k 00:00:57 00:00:57 03:39:21 321 247 9 11.57 / 05:11 10:14:59
Run 3.6k 00:17:03 00:17:59 03:56:23 181 152 5 12.01 / 04:59 10:32:02
Run 7.1k 00:17:55 00:35:54 04:14:18 194 162 5 11.87 / 05:03 10:49:56
Run 10.7k 00:17:42 00:53:35 04:31:59 184 154 5 11.98 / 05:00 11:07:37
Run 14.2k 00:18:04 01:11:38 04:50:02 184 154 5 11.89 / 05:02 11:25:40
Run 17.8k 00:19:13 01:30:50 05:09:14 186 156 4 11.75 / 05:06 11:44:52
Run 00:18:26 01:49:15 05:27:39 197 165 4 11.58 / 05:10 12:03:17