Ironman 70.3 Tasmania (2024)
Graham COOPER (#306)
Club: Lakers Triathlon Club
Finished
TIME:
05:27:39
Place
174
OF
423
Male
149
OF
320
60-64
6
OF
21
Swim 00:37:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:39 |
Swim | 00:37:14 | 00:37:14 | 00:37:14 | 223 | 180 | 8 | 3.06 / 19:35 | 07:12:53 |
T1 00:03:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:03:13 | 00:40:27 | 134 | 101 | 7 | - / - | 07:16:06 |
Cycle 02:55:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:37 | 00:20:37 | 01:01:03 | 162 | 141 | 7 | 29.12 / 02:03 | 07:36:42 |
Bike 15.7k | 00:13:06 | 00:33:42 | 01:14:09 | 153 | 134 | 7 | 27.96 / 02:08 | 07:49:47 |
Bike 33.4k | 00:29:20 | 01:03:01 | 01:43:28 | 169 | 147 | 8 | 31.8 / 01:53 | 08:19:06 |
Bike 45.3k | 00:24:25 | 01:27:26 | 02:07:53 | 172 | 150 | 9 | 31.08 / 01:55 | 08:43:31 |
Bike 51k | 00:13:16 | 01:40:41 | 02:21:08 | 167 | 146 | 8 | 30.39 / 01:58 | 08:56:47 |
Bike 68.7k | 00:28:50 | 02:09:31 | 02:49:58 | 165 | 145 | 8 | 31.82 / 01:53 | 09:25:36 |
Bike 80.6k | 00:24:13 | 02:33:44 | 03:14:11 | 156 | 137 | 8 | 31.45 / 01:54 | 09:49:49 |
Cycle | 00:21:53 | 02:55:37 | 03:36:03 | 154 | 135 | 8 | 30.75 / 01:57 | 10:11:42 |
T2 00:02:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 00:02:22 | 03:38:24 | 237 | 179 | 11 | - / - | 10:14:03 |
Run 01:49:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:57 | 00:00:57 | 03:39:21 | 321 | 247 | 9 | 11.57 / 05:11 | 10:14:59 |
Run 3.6k | 00:17:03 | 00:17:59 | 03:56:23 | 181 | 152 | 5 | 12.01 / 04:59 | 10:32:02 |
Run 7.1k | 00:17:55 | 00:35:54 | 04:14:18 | 194 | 162 | 5 | 11.87 / 05:03 | 10:49:56 |
Run 10.7k | 00:17:42 | 00:53:35 | 04:31:59 | 184 | 154 | 5 | 11.98 / 05:00 | 11:07:37 |
Run 14.2k | 00:18:04 | 01:11:38 | 04:50:02 | 184 | 154 | 5 | 11.89 / 05:02 | 11:25:40 |
Run 17.8k | 00:19:13 | 01:30:50 | 05:09:14 | 186 | 156 | 4 | 11.75 / 05:06 | 11:44:52 |
Run | 00:18:26 | 01:49:15 | 05:27:39 | 197 | 165 | 4 | 11.58 / 05:10 | 12:03:17 |
Social Share