Ironman 70.3 Tasmania (2024)
Nicholas DAMEN (#261)
Club: Newcastle Triathlon Club
Finished
TIME:
05:27:31
Place
173
OF
423
Male
148
OF
320
40-44
28
OF
47
Swim 00:36:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:59 |
Swim | 00:36:29 | 00:36:29 | 00:36:29 | 200 | 162 | 27 | 3.12 / 19:11 | 07:11:27 |
T1 00:02:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:24 | 00:02:24 | 00:38:52 | 46 | 33 | 6 | - / - | 07:13:50 |
Cycle 03:00:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:20:31 | 00:20:31 | 00:59:23 | 153 | 133 | 26 | 29.24 / 02:03 | 07:34:21 |
Bike 15.7k | 00:13:22 | 00:33:53 | 01:12:44 | 162 | 141 | 28 | 27.81 / 02:09 | 07:47:42 |
Bike 33.4k | 00:28:31 | 01:02:23 | 01:41:14 | 153 | 136 | 27 | 32.12 / 01:52 | 08:16:12 |
Bike 45.3k | 00:23:58 | 01:26:20 | 02:05:12 | 157 | 139 | 29 | 31.48 / 01:54 | 08:40:10 |
Bike 51k | 00:13:18 | 01:39:37 | 02:18:29 | 157 | 138 | 28 | 30.71 / 01:57 | 08:53:27 |
Bike 68.7k | 00:29:37 | 02:09:14 | 02:48:05 | 162 | 142 | 29 | 31.89 / 01:52 | 09:23:03 |
Bike 80.6k | 00:26:38 | 02:35:51 | 03:14:42 | 173 | 151 | 31 | 31.03 / 01:56 | 09:49:41 |
Cycle | 00:24:11 | 03:00:02 | 03:38:53 | 185 | 161 | 31 | 29.99 / 02:00 | 10:13:51 |
T2 00:00:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:51 | 00:00:51 | 03:39:43 | 15 | 14 | 2 | - / - | 10:14:42 |
Run 01:47:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:52 | 00:00:52 | 03:40:35 | 255 | 205 | 34 | 11.57 / 05:11 | 10:15:34 |
Run 3.6k | 00:17:00 | 00:17:52 | 03:57:35 | 175 | 147 | 25 | 12.09 / 04:57 | 10:32:33 |
Run 7.1k | 00:17:14 | 00:35:06 | 04:14:49 | 174 | 145 | 24 | 12.14 / 04:56 | 10:49:47 |
Run 10.7k | 00:17:47 | 00:52:52 | 04:32:35 | 174 | 145 | 24 | 12.14 / 04:56 | 11:07:34 |
Run 14.2k | 00:18:23 | 01:11:15 | 04:50:57 | 180 | 150 | 27 | 11.96 / 05:00 | 11:25:56 |
Run 17.8k | 00:18:54 | 01:30:08 | 05:09:51 | 182 | 152 | 27 | 11.85 / 05:03 | 11:44:49 |
Run | 00:17:41 | 01:47:49 | 05:27:31 | 180 | 150 | 27 | 11.74 / 05:06 | 12:02:30 |
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