4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Nicholas DAMEN (#261)
Club: Newcastle Triathlon Club
Finished
TIME:  05:27:31
Place
173  OF 423
Male
148  OF 320
40-44
28  OF 47

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:59
Swim 00:36:29 00:36:29 00:36:29 200 162 27 3.12 / 19:11 07:11:27

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:24 00:02:24 00:38:52 46 33 6 - / - 07:13:50

Cycle 03:00:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:20:31 00:20:31 00:59:23 153 133 26 29.24 / 02:03 07:34:21
Bike 15.7k 00:13:22 00:33:53 01:12:44 162 141 28 27.81 / 02:09 07:47:42
Bike 33.4k 00:28:31 01:02:23 01:41:14 153 136 27 32.12 / 01:52 08:16:12
Bike 45.3k 00:23:58 01:26:20 02:05:12 157 139 29 31.48 / 01:54 08:40:10
Bike 51k 00:13:18 01:39:37 02:18:29 157 138 28 30.71 / 01:57 08:53:27
Bike 68.7k 00:29:37 02:09:14 02:48:05 162 142 29 31.89 / 01:52 09:23:03
Bike 80.6k 00:26:38 02:35:51 03:14:42 173 151 31 31.03 / 01:56 09:49:41
Cycle 00:24:11 03:00:02 03:38:53 185 161 31 29.99 / 02:00 10:13:51

T2 00:00:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:51 00:00:51 03:39:43 15 14 2 - / - 10:14:42

Run 01:47:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 03:40:35 255 205 34 11.57 / 05:11 10:15:34
Run 3.6k 00:17:00 00:17:52 03:57:35 175 147 25 12.09 / 04:57 10:32:33
Run 7.1k 00:17:14 00:35:06 04:14:49 174 145 24 12.14 / 04:56 10:49:47
Run 10.7k 00:17:47 00:52:52 04:32:35 174 145 24 12.14 / 04:56 11:07:34
Run 14.2k 00:18:23 01:11:15 04:50:57 180 150 27 11.96 / 05:00 11:25:56
Run 17.8k 00:18:54 01:30:08 05:09:51 182 152 27 11.85 / 05:03 11:44:49
Run 00:17:41 01:47:49 05:27:31 180 150 27 11.74 / 05:06 12:02:30