4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Kriston NICHOLSON (#259)
Club: Tri Nation
Finished
TIME:  04:58:30
Place
83  OF 423
Male
71  OF 320
40-44
14  OF 47

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:22
Swim 00:34:41 00:34:41 00:34:41 150 120 19 3.28 / 18:14 07:10:03

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 00:04:02 00:38:43 223 170 31 - / - 07:14:05

Cycle 02:38:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:19:23 00:19:23 00:58:05 87 74 13 30.95 / 01:56 07:33:27
Bike 15.7k 00:12:10 00:31:33 01:10:15 65 55 8 29.86 / 02:00 07:45:37
Bike 33.4k 00:26:12 00:57:45 01:36:27 65 55 9 34.7 / 01:43 08:11:49
Bike 45.3k 00:21:27 01:19:11 01:57:53 61 51 8 34.32 / 01:44 08:33:15
Bike 51k 00:12:26 01:31:36 02:10:18 59 49 8 33.4 / 01:47 08:45:40
Bike 68.7k 00:24:45 01:56:21 02:35:03 51 43 6 35.42 / 01:41 09:10:25
Bike 80.6k 00:21:47 02:18:08 02:56:50 49 41 6 35.01 / 01:42 09:32:12
Cycle 00:20:15 02:38:23 03:17:05 50 42 7 34.09 / 01:45 09:52:27

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:01 00:02:01 03:19:05 190 144 26 - / - 09:54:27

Run 01:39:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.1k 00:00:45 00:00:45 03:19:50 111 91 15 11.57 / 05:11 09:55:12
Run 3.6k 00:16:13 00:16:58 03:36:02 122 104 17 12.73 / 04:42 10:11:24
Run 7.1k 00:15:59 00:32:57 03:52:01 115 98 17 12.93 / 04:38 10:27:23
Run 10.7k 00:16:42 00:49:38 04:08:43 117 100 17 12.93 / 04:38 10:44:05
Run 14.2k 00:16:31 01:06:09 04:25:13 110 93 16 12.88 / 04:39 11:00:35
Run 17.8k 00:17:07 01:23:15 04:42:20 115 96 16 12.83 / 04:40 11:17:42
Run 00:16:11 01:39:25 04:58:30 121 100 17 12.73 / 04:42 11:33:52