4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Matthew DOUGLAS (#234)
Club: Exceed Triathlon Club Inc
Finished
TIME:  05:31:01
Place
183  OF 423
Male
156  OF 320
35-39
24  OF 44

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:05
Swim 00:32:47 00:32:47 00:32:47 101 79 12 3.47 / 17:15 07:10:51

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 00:05:31 00:38:18 341 257 40 - / - 07:16:22

Cycle 03:09:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:21:37 00:21:37 00:59:54 224 193 29 27.76 / 02:09 07:37:58
Bike 15.7k 00:13:36 00:35:13 01:13:30 216 187 31 26.75 / 02:14 07:51:34
Bike 33.4k 00:31:08 01:06:20 01:44:38 234 205 33 30.21 / 01:59 08:22:42
Bike 45.3k 00:26:33 01:32:53 02:11:10 240 210 35 29.26 / 02:03 08:49:14
Bike 51k 00:14:24 01:47:17 02:25:34 242 212 36 28.52 / 02:06 09:03:38
Bike 68.7k 00:31:12 02:18:28 02:56:45 238 208 35 29.76 / 02:00 09:34:50
Bike 80.6k 00:27:38 02:46:05 03:24:22 242 212 35 29.11 / 02:03 10:02:27
Cycle 00:23:43 03:09:48 03:48:05 241 209 35 28.45 / 02:06 10:26:09

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 00:04:02 03:52:06 367 274 37 - / - 10:30:10

Run 01:38:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:50 00:00:50 03:52:55 199 165 28 11.57 / 05:11 10:31:00
Run 3.6k 00:16:20 00:17:10 04:09:15 133 112 19 12.59 / 04:45 10:47:20
Run 7.1k 00:16:19 00:33:28 04:25:34 130 110 19 12.72 / 04:42 11:03:38
Run 10.7k 00:16:22 00:49:50 04:41:55 122 103 18 12.88 / 04:39 11:19:59
Run 14.2k 00:16:38 01:06:27 04:58:33 120 101 16 12.82 / 04:40 11:36:37
Run 17.8k 00:16:46 01:23:13 05:15:19 113 94 15 12.83 / 04:40 11:53:23
Run 00:15:43 01:38:55 05:31:01 114 95 15 12.79 / 04:41 12:09:05