Ironman 70.3 Tasmania (2024)
Matthew DOUGLAS (#234)
Club: Exceed Triathlon Club Inc
Finished
TIME:
05:31:01
Place
183
OF
423
Male
156
OF
320
35-39
24
OF
44
Swim 00:32:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:05 |
Swim | 00:32:47 | 00:32:47 | 00:32:47 | 101 | 79 | 12 | 3.47 / 17:15 | 07:10:51 |
T1 00:05:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:05:31 | 00:38:18 | 341 | 257 | 40 | - / - | 07:16:22 |
Cycle 03:09:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:37 | 00:21:37 | 00:59:54 | 224 | 193 | 29 | 27.76 / 02:09 | 07:37:58 |
Bike 15.7k | 00:13:36 | 00:35:13 | 01:13:30 | 216 | 187 | 31 | 26.75 / 02:14 | 07:51:34 |
Bike 33.4k | 00:31:08 | 01:06:20 | 01:44:38 | 234 | 205 | 33 | 30.21 / 01:59 | 08:22:42 |
Bike 45.3k | 00:26:33 | 01:32:53 | 02:11:10 | 240 | 210 | 35 | 29.26 / 02:03 | 08:49:14 |
Bike 51k | 00:14:24 | 01:47:17 | 02:25:34 | 242 | 212 | 36 | 28.52 / 02:06 | 09:03:38 |
Bike 68.7k | 00:31:12 | 02:18:28 | 02:56:45 | 238 | 208 | 35 | 29.76 / 02:00 | 09:34:50 |
Bike 80.6k | 00:27:38 | 02:46:05 | 03:24:22 | 242 | 212 | 35 | 29.11 / 02:03 | 10:02:27 |
Cycle | 00:23:43 | 03:09:48 | 03:48:05 | 241 | 209 | 35 | 28.45 / 02:06 | 10:26:09 |
T2 00:04:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 00:04:02 | 03:52:06 | 367 | 274 | 37 | - / - | 10:30:10 |
Run 01:38:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:50 | 00:00:50 | 03:52:55 | 199 | 165 | 28 | 11.57 / 05:11 | 10:31:00 |
Run 3.6k | 00:16:20 | 00:17:10 | 04:09:15 | 133 | 112 | 19 | 12.59 / 04:45 | 10:47:20 |
Run 7.1k | 00:16:19 | 00:33:28 | 04:25:34 | 130 | 110 | 19 | 12.72 / 04:42 | 11:03:38 |
Run 10.7k | 00:16:22 | 00:49:50 | 04:41:55 | 122 | 103 | 18 | 12.88 / 04:39 | 11:19:59 |
Run 14.2k | 00:16:38 | 01:06:27 | 04:58:33 | 120 | 101 | 16 | 12.82 / 04:40 | 11:36:37 |
Run 17.8k | 00:16:46 | 01:23:13 | 05:15:19 | 113 | 94 | 15 | 12.83 / 04:40 | 11:53:23 |
Run | 00:15:43 | 01:38:55 | 05:31:01 | 114 | 95 | 15 | 12.79 / 04:41 | 12:09:05 |
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