4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Henry STRONG (#217)
Finished
TIME:  05:19:37
Place
151  OF 423
Male
127  OF 320
25-29
15  OF 25

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:43
Swim 00:31:54 00:31:54 00:31:54 79 63 11 3.57 / 16:47 07:08:36

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:46 00:02:46 00:34:40 78 58 7 - / - 07:11:22

Cycle 02:49:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10k 00:18:58 00:18:58 00:53:38 60 51 9 31.63 / 01:53 07:30:20
Bike 15.7k 00:12:34 00:31:32 01:06:11 64 54 10 29.88 / 02:00 07:42:53
Bike 33.4k 00:26:52 00:58:23 01:33:03 75 64 10 34.32 / 01:44 08:09:45
Bike 45.3k 00:23:07 01:21:30 01:56:09 83 72 11 33.35 / 01:47 08:32:51
Bike 51k 00:13:08 01:34:38 02:09:17 90 79 11 32.33 / 01:51 08:45:59
Bike 68.7k 00:28:06 02:02:44 02:37:23 102 89 11 33.58 / 01:47 09:14:05
Bike 80.6k 00:24:23 02:27:06 03:01:45 109 96 12 32.87 / 01:49 09:38:27
Cycle 00:22:47 02:49:53 03:24:32 121 108 13 31.78 / 01:53 10:01:14

T2 00:00:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:45 00:00:45 03:25:16 6 6 2 - / - 10:01:58

Run 01:54:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.1k 00:00:51 00:00:51 03:26:07 227 185 20 11.57 / 05:11 10:02:49
Run 3.6k 00:18:37 00:19:28 03:44:44 246 198 21 11.1 / 05:24 10:21:26
Run 7.1k 00:17:48 00:37:15 04:02:31 221 183 21 11.43 / 05:14 10:39:13
Run 10.7k 00:18:28 00:55:43 04:20:59 220 182 21 11.52 / 05:12 10:57:41
Run 14.2k 00:19:24 01:15:07 04:40:23 223 185 21 11.34 / 05:17 11:17:05
Run 17.8k 00:20:23 01:35:29 05:00:45 227 187 21 11.18 / 05:21 11:37:27
Run 00:18:52 01:54:21 05:19:37 231 190 22 11.07 / 05:25 11:56:19