4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Emma SPINKS (#205)
Club: Ballarat Triathlon Club
Finished
TIME:  06:19:19
Place
318  OF 423
Female
63  OF 103
45-49
7  OF 16

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:12
Swim 00:32:38 00:32:38 00:32:38 94 21 1 3.49 / 17:10 07:06:50

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:07 00:06:07 00:38:45 368 92 13 - / - 07:12:56

Cycle 03:34:36 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:24:24 00:24:24 01:03:08 350 72 9 24.6 / 02:26 07:37:19
Bike 15.7k 00:15:20 00:39:44 01:18:28 358 74 9 23.71 / 02:31 07:52:39
Bike 33.4k 00:34:38 01:14:21 01:53:06 350 67 10 26.95 / 02:13 08:27:17
Bike 45.3k 00:29:31 01:43:52 02:22:36 354 69 10 26.16 / 02:17 08:56:48
Bike 51k 00:15:35 01:59:27 02:38:11 358 69 9 25.61 / 02:20 09:12:22
Bike 68.7k 00:35:18 02:34:44 03:13:29 354 68 9 26.63 / 02:15 09:47:40
Bike 80.6k 00:31:43 03:06:27 03:45:12 364 71 9 25.93 / 02:18 10:19:23
Cycle 00:28:10 03:34:36 04:13:21 367 73 9 25.16 / 02:23 10:47:32

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:23 00:02:23 04:15:44 240 59 9 - / - 10:49:55

Run 02:03:36 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.1k 00:00:56 00:00:56 04:16:40 315 73 8 11.57 / 05:11 10:50:51
Run 3.6k 00:19:22 00:20:18 04:36:01 282 61 9 10.64 / 05:38 11:10:12
Run 7.1k 00:19:54 00:40:12 04:55:55 286 60 8 10.59 / 05:39 11:30:06
Run 10.7k 00:20:45 01:00:56 05:16:39 288 60 8 10.53 / 05:41 11:50:51
Run 14.2k 00:20:58 01:21:54 05:37:37 291 62 8 10.4 / 05:46 12:11:48
Run 17.8k 00:21:19 01:43:12 05:58:56 290 62 8 10.34 / 05:47 12:33:07
Run 00:20:24 02:03:36 06:19:19 292 62 8 10.24 / 05:51 12:53:30